Whether you’ve got a bumper crop of zucchini or you’re just looking for a quick weeknight meal, here’s a fresh-tasting pasta dish for you to try. It’s nothing fancy but it is easy and tasty. 

I used Foster Farms Turkey Italian Sausage, which has a lot of flavor and less fat than pork sausage. I decided to reserve 1/4 cup of pasta water before I drained the pasta then added it to the skillet when I tossed everything together. This helps keep the pasta moist since there’s no sauce. Next time I’ll reserve more  pasta water (1/2 cup or so). I finished each serving with a drizzle of olive oil and a sprinkle of Parmesan cheese.

Italian Sausage and Zucchini Pasta

Serves 4. 

Sliced zucchini brings a fresh element to Italian sausage pasta. Served with some garlic bread and a glass of wine, it quickly becomes a satisfying meal.

12 ounces fettuccine
1 tablespoon olive oil
1 pound mild or hot Italian sausages, casings removed and broken into 1/2-in. chunks
2 tablespoons minced garlic
1/2 cup sliced onion
1 pound zucchini, sliced
2 medium tomatoes, cut into 1-in. chunks
1/2 teaspoon freshly ground black pepper
2/3 cup freshly shredded Parmesan cheese

Cook pasta according to package directions. Drain, return to pot, and set aside.

Meanwhile, in a large nonstick frying pan, heat oil over high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.

In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Stir in tomatoes, pepper, and reserved sausage and cook until heated through, about 3 minutes.

Combine sausage mixture with reserved pasta and transfer to a large serving bowl. Sprinkle with half the Parmesan and serve with remaining cheese on the side.

Tags: italian sausage, Pasta, Quick Cooking, zucchini

If you’re hankering for a tasty new sandwich then you must try this recipe. Don’t let the sweet onion marmalade scare you away because it’s an easy-to-make, sweet and savory condiment that is really delicious. Also, the marmalade can be made ahead of time and refrigerated until ready to use (it keeps for 2 weeks). For best results, rewarm the refrigerated marmalade a bit before making the sandwiches.  

I used black sourdough rye bread from Trader Joe’s as the foundation for the sandwiches. I suggest using a generous amount of the whole-grain mustard to balance out the sweetness of the onion marmalade. I used sliced Swiss cheese instead of grated (although grated will melt faster). Husband gave this recipe two thumbs up. In fact, he inhaled two whole sandwiches in one sitting. I’d say that’s a seal of approval!

Grilled Pastrami, Swiss, and Sweet Onion Marmalade on Rye
-recipe from Sunset Magazine, July 2009

Make the marmalade ahead so you can whip these babies out in just a few minutes. Leftover marmalade is terrific on pork chops and roast beef.

Onion Marmalade
1 tablespoon butter
1 tablespoon vegetable oil
2 medium red onions, thinly sliced
1 large garlic clove, minced
1/2 cup sugar
1/2 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 cup red-wine vinegar
1/2 cup dry but fruity red wine, such as Zinfandel or Grenache

Sandwiches
4 slices extra-sour rye or caraway rye bread
2 tablespoons softened unsalted butter
4 thin slices pastrami, uncured if available
4 ounces coarsely shredded Swiss cheese
2 tablespoons whole-grain mustard

Make marmalade: Melt butter with oil in a large heavy frying pan over medium-high heat. Add onions, garlic, sugar, salt, and pepper, stirring well to combine. Reduce heat to medium and cook, stirring occasionally, until onions have softened and browned, about 20 minutes. Add vinegar and wine. Cook, uncovered, stirring occasionally, until most of the liquid has been absorbed and onions are soft and sticky, about 10 minutes. Let marmalade cool slightly.

Make sandwiches: Evenly spread one side of each bread slice with 1/2 tbsp. butter. Spread unbuttered side of 2 slices with 1 1/2 tbsp. marmalade each, then top with pastrami and cheese. Spread mustard on unbuttered side of remaining 2 bread slices and place each, buttered side up, on pastrami- and cheese-topped slices.

Heat a large nonstick frying pan over medium heat. Add sandwiches and cook, turning once, until golden brown on both sides and cheese is melted, about 5 minutes total.

Make ahead: Marmalade keeps up to 2 weeks, covered and chilled.

Tags: pastrami, rye bread, sandwich, sweet onion marmalade, swiss cheese

This refreshing tropical smoothie has just a hint of lemon flavor and is a perfect summertime snack or quick breakfast. The frozen banana and mango chunks make it thick without watering down the flavor like ice does.

Morning Mango Smoothie
-from the Little Black Book of Smoothies

The perfect breakfast for mango lovers!
Makes 1 smoothie.

1 cup chilled mango juice
3/4 cup low-fat lemon yogurt
1/2 frozen banana
1 cup frozen mango chunks

Pour mango juice into blender and add yogurt, banana, and mango. Blend at high speed until smooth.

Tags: beverage, Breakfast, mango, smoothie, snack

Here’s a delicious, summery salad that is perfect for your next potluck: roasted red potatoes and crisp-tender green beans tossed in a flavorful rosemary dressing. Yumm!!!

For the dressing, I add a little Dijon mustard for extra flavor and a bit of sugar to soften up the acidity. Also, I roast the potatoes until they are nicely browned, which can take longer than 30 minutes (depending on the size of the potato chunks). I use the ice water that the onions soaked in to cool the cooked green beans. The salad is also really good with the addition of crumbled feta, blue cheese or goat cheese. Enjoy!

For other recipes, check out: Ultimate Recipe Swap hosted by Life As Mom.

Green Bean, Red Onion, and Roast Potato Salad with Rosemary Vinaigrette
-recipe adapted from Gourmet Magazine

Serves 8 to 10

3 pounds red boiling potatoes
2/3 cup olive oil
1 garlic clove
1/4 cup red-wine vinegar
1 tablespoon fresh rosemary leaves or 1 teaspoon crumbled dried, plus rosemary sprigs for garnish
1 red onion, halved lengthwise and sliced thin lengthwise
2 pounds green beans, trimmed and cut into 1-inch pieces
24 Kalamata or Niçoise olives, pitted and halved

Halve the potatoes, unpeeled, and cut them into 1-inch wedges. Add 1/3 cup of oil to a large roasting pan then add the potatoes, tossing them to coat them with the oil, and roast them, stirring them every 10 minutes, for 30 minutes, or until they are tender in a preheated 425 degree oven. Let the potatoes cool in the pan.

In a blender purée the garlic, the vinegar, the rosemary leaves, and salt to taste, with the motor running add the remaining 1/3 cup oil in a stream, and blend the dressing until it is emulsified.

In a small bowl of ice and cold water let the onion soak for 5 minutes, drain it well, and pat it dry.

In a kettle of boiling salted water boil the green beans for 5 minutes, or until they are crisp-tender, and drain them in a colander. Refresh the beans under cold water and pat them dry.

In a very large bowl combine the potatoes, the onion, the green beans, and the olives, add the dressing, and toss the salad gently. Serve the salad, garnished with the rosemary sprigs, at room temperature.

Tags: green beans, kalamata olives, potato salad, potatoes, red onion, rosemary, Salad, Side Dish

This crisp-tender, Asian-inspired asparagus dish is easy, delicious and a snap to make! I’ve made it many times and people always love it.

Always, always, always trim asparagus!!! There’s nothing worse than having to gnaw on the woody, tough end of a piece of asparagus, especially at a party. Those untrimmed ends are impossible to eat. Do your guests a favor and take a few extra  minutes to trim the tough ends off. Next, have your bowl of ice water ready when you start cooking the asparagus so you can immediately “shock” it after you drain it from the boiling water. This stops the cooking process and helps the asparagus stay bright green.

I’m linking this recipe to the following blog parties: Ultimate Recipe Swap.

Chilled Asparagus with Sesame Vinaigrette

Serves 8.

2 pounds asparagus, ends trimmed
1/2 teaspoon sesame oil
1 tablespoon rice vinegar
1 1/2 tablespoons soy sauce
1 teaspoon sugar
toasted sesame seeds (garnish)

Cook asparagus in large skillet of boiling salted water until just crisp-tender, about 1 minute. Drain and immerse in bowl of ice water. Drain again, pat dry and set aside. In a large bowl, combine soy sauce, sugar, vinegar, and sesame oil. No more than 1 hour before serving, add asparagus to soy sauce mixture and marinate. Chill at least 30 minutes. Remove from marinade and arrange on a serving plate. Sprinkle with sesame seeds and serve.

Tags: Appetizer, Asian, asparagus, sesame oil, sesame seeds

I’ve been making different types of corn and bean salad for years (usually my own concoctions). I came across this particular recipe recently and thought I’d give it a try. It’s quick, easy and very tasty. Based on what I had on hand, I substituted 1 chopped canned chipotle pepper for the jalapeno and used pinto beans instead of Great Northern beans. Kidney beans would work well, too, or you can just use all black beans.  I think the recipe makes closer to 6 servings than 8. This salad would also make a good “dip” for tortilla chips (choose a sturdy chip that won’t crumble on contact).

For more recipe ideas, check out Ultimate Recipe Swap.

Two-Bean and Corn Salad
-recipe from epicurious.com

Yield: Makes 8 servings

1/3 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon ground cumin
1 15 1/2-ounce can Great Northern beans, rinsed, drained
1 15 1/2-ounce can black beans, rinsed, drained
3 celery stalks, chopped
2 cups frozen corn kernels, thawed
1 medium-size red bell pepper, chopped
1 cup chopped red onion
1/3 cup chopped fresh cilantro
2 small jalapeño chilies, seeded, chopped

Whisk oil, vinegar, and cumin in large bowl to blend. Add remaining ingredients and toss to coat. Season salad with salt and pepper. Let stand at least 1 hour and up to 4 hours, tossing occasionally.

Tags: bean and corn salad, black beans, corn, Salad, Side Dish

A friend gave me some fresh organic blueberries today. The plump berries looked so good that the first thing I did when I got home was take a picture of them. Then, as I was looking for blueberry recipes, I came across an article by Fine Cooking Magazine with some tips on choosing, prepping and storing blueberries. And did you know that July is National Blueberry Month? Yes, it’s true! Now back to figuring out what to make with these delicious berries… 

Blueberries…
-tips by Fine Cooking Magazine

what is it?
Juicy and sweet, small, round, and, well, blue, blueberries are a hallmark of summer, finding their way into pies, cobblers, muffins, poundcake, and pancakes. Blueberries are rich in pectin; with a bit of gentle cooking, they’ll thicken into a delicious compote to drizzle over ice cream. Wild blueberries are smaller in size, with a deeper, more intense flavor. They’re hard to find fresh outside of New England, but they’re widely available frozen.

kitchen math:
1 pint fresh = about 2 cups

how to choose:
You can judge some fruit with your nose, but not blueberries. Use your eyes first: Blueberries should have a lovely silvery-white bloom over the dark blue. Look for pints free of small, purplish or greenish immature berries, a sign that they were picked before their peak. Then use the heft test: Berries should be plump and heavy. The sure-fire way of judging blueberries is to taste a few, because sweetness is variable even within the same pint. Wild blueberries—much harder to find outside of the Northeast—should be tiny and almost black.

how to prep:
Pick the berries over and discard any immature berries or berries past their prime. Remove any stems and rinse the berries briefly in a colander. For most recipes, frozen blueberries should not be thawed before adding to a batter. Mix blueberries into batters gently and quickly, using as few strokes as possible to avoid crushing the fruit and turning the batter a glaring lavender.

how to store:
Before storing your berries, pick through them, discarding any squishy berries that may turn moldy and infect their healthy neighbors. Store the berries in the coldest part of the refrigerator, but not in a drawer, where it’s too humid and don’t wash them until you’re ready to use them. Fresh picked, they can last up to two weeks in an airtight container, although they can lose moisture during the second week and shrink slightly. For baking, this can work in your favor, however, because the flavor becomes concentrated. To freeze blueberries, rinse them in a colander, dry thoroughly on paper towels, and then spread them on rimmed baking sheets in a single layer until frozen solid. Once frozen, they go into plastic storage bags.

Tags: blueberries, In Season, Summer

I found this quick meal yesterday when I did a search for recipes using orzo (a rice-shaped pasta) and shrimp. I really like the blend of flavors: tender shrimp, chunky tomatoes, salty feta, and a little heat from the red pepper flakes.

I substituted fresh basil for the parsley because that’s what I had on hand. I suggest cutting the tail shell off the shrimp (if it isn’t already) so it’s easier to eat. Have everything prepped and ready to go when you start cooking so that you can move on from one step to the next. The recipe doesn’t state it but you need to drain the cooked orzo before adding it to the skillet with the shrimp and tomato mixture. Stir everything together then serve with a green salad and crusty bread.

Jennifer Garner’s Shrimp and Orzo
-recipe from epicurious.com

No time to make a healthy dinner? “I love to cook for myself,” says Jennifer Garner, the costar of Fox’s Time of Your Life television series. “It’s my stay-healthy secret. Making a simple dinner actually calms me down after a harried day. Often I’ll spend Sunday nights cooking and then use the leftovers for lunch that week. Right now, I’m really into cooking with orzo. It’s a light, rice-shaped pasta that fills me up. I especially love this recipe because the orzo goes well with the shrimp and veggies and it’s quick and easy to make.”

Makes 4 servings

1 cup dry orzo
2 tsp olive oil
1 cup chopped onion
3 cloves garlic, peeled and minced
1/4 cup white wine
1 can (28 oz) whole, peeled tomatoes
2 tbsp chopped fresh parsley
1 tbsp capers
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp black pepper
1/4 tsp dried red pepper flakes
1 lb medium shelled and deveined shrimp
1/2 cup feta

Cook orzo in boiling water according to package directions. Meanwhile, heat oil in a large skillet over medium heat. Add onion and garlic and cook, stirring, for 3 minutes or until onion is translucent. Add wine and cook 1 minute. Toss in drained tomatoes (reserve 1/2 cup juice). Break tomatoes into chunks. Add reserved juice, parsley, capers, oregano, basil, black pepper, and red pepper. Simmer 5 minutes. Add shrimp and cook 2 minutes or until shrimp become opaque. Add cooked orzo to skillet. Mix well. When pasta is thoroughly heated, stir in feta. Serve immediately.

Tags: Main Dish, orzo, Quick Cooking, Shrimp

It’s summertime and prime salad-eating weather. Sure, you can buy store-bought croutons to add to your salad but I challenge you to take a few minutes and make your own. I promise you, once you see how easy it is to make them and how good they are, you’ll never buy the store-bought kind again. Well, maybe you will but they won’t compare to this homemade version! I make these croutons all the time. They also make a tasty garnish for soup, and they’re a  creative  hostess gift when packaged in a pretty jar or bag. Who wouldn’t love to receive homemade croutons? 

I find that a dense artisan bread makes the best croutons (not the fluffy loaves of French bread that major grocery stores carry in their bakeries). Sourdough bread also works really well. The recipe calls for 3 cups of cubed bread but I use 4 cups. The croutons usually take longer than 15 minutes to bake. I check them around 15 minutes, taste one, add more salt if needed, and continue baking them until they’re golden and crunchy. The croutons will be good for about a week if kept in an airtight container.

Homemade Croutons
-recipe from epicurious.com

2 tablespoons unsalted butter
2 tablespoons olive oil
2 garlic cloves, halved
3 cups 3/4-inch cubes of Italian or French bread

Preheat the oven to 350°F. In a small saucepan melt the butter with the oil, the garlic, and salt and pepper to taste over moderately low heat. Remove the mixture from the heat, let it stand for 10 minutes, and discard the garlic. In a bowl toss the bread cubes with the butter mixture, spread them on a baking sheet, and bake them in the middle of the oven for 12 to 15 minutes, or until they are golden. The croutons may be made 1 day in advance and kept in an airtight container.

Tags: bread, croutons, garlic, olive oil, Salad

Pound cake is a perfect summertime dessert. This moist, velvety cake is delicious on its own but even better when served with fresh berries (or peaches or nectarines) and freshly whipped cream. And, it’s extremely versatile because you can change it up with different flavors each time you make it (lemon, orange, ginger, almond, poppy seed). Yumm!

Pound Cake
-recipe from williams-sonoma.com

A slice of pound cake is buttery, rich and delicious all by itself, but it takes well to additions, too. Vary this cake’s flavor by omitting the almond extract and stirring in 1 tsp. finely grated lemon zest, 2 Tbs. fresh lemon juice and 1 Tbs. poppy seeds, or 2 Tbs. minced crystallized ginger. If you like almond, add the optional almond extract and sprinkle sliced almonds on top before baking. You can also top the slices with fresh fruit.

1 1⁄2 cups all-purpose flour
1⁄4 tsp. baking soda
1⁄4 tsp. salt
12 Tbs. (1 1/2 sticks) unsalted butter,
  at room temperature
1 cup sugar
1 1⁄2 tsp. vanilla extract
1⁄4 tsp. almond extract (optional)
2 eggs, at room temperature
1⁄2 cup sour cream, at room temperature

Preheat an oven to 325°F. Lightly grease an 8 1⁄2-by-4 1⁄2-inch loaf pan, preferably glass, and dust with flour.

In a bowl, whisk together the flour, baking soda and salt until blended. In the bowl of an electric mixer, beat together the butter, sugar, vanilla and almond extract on medium to medium-high speed until light and fluffy. Add the eggs one at a time, beating well after each addition until just blended. Sprinkle half of the flour mixture over the egg mixture and stir until both are just incorporated. Stir in the sour cream, then sprinkle with the remaining flour mixture and stir until evenly distributed.

Pour the batter into the prepared pan and tap gently on the counter to even out and settle the ingredients. Bake until a toothpick inserted into the center comes out clean, about 70 minutes, or longer if using a metal pan. Transfer the pan to a wire rack and let cool for 15 minutes.

Run a thin knife around the inside of the pan, invert the cake onto the rack and lift off the pan. Place the cake on one of its sides and continue cooling. Serve warm or at room temperature. Serves 8 to 10.

Tags: Dessert, pound cake, sour cream