Rise ‘N Raspberry Smoothie

January 17, 2012 by andrea | Filed under Beverages, Breakfast, Recipes, Snack.

Smoothies make a great quick breakfast or snack…and my kids love them! Plus, they’re a great way to get extra fruit into your diet! So fire up those blenders and get to it!!! Enjoy!

Rise ‘N Raspberry Smoothie
-recipe from The Little Black Book of Smoothies by Ruth Cullen

Makes 2 10-ounce smoothies or 1 big smoothie.

You can’t go wrong with this tangy-sweet, berry blend. Add 1 tablespoon rolled oats or wheat germ for added texture and taste.

1 cup chilled orange juice
1/2 cup non-fat raspberry yogurt
1/2 frozen banana*
1-1/2 cups frozen raspberries

Pour orange juice into blender and add yogurt, banana, and raspberries. Blend at high speed until smooth.

*Buy golden yellow bananas without any visible bruises, and prepare for freezing by removing peel and slicing. (One cup of sliced banana is approximately 1 whole banana.)

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