For the first day of October, I thought I’d post a pumpkin recipe…seeing as it’s officially pumpkin season now. I made this delicious Pumpkin Sausage Lasagna last night for dinner. While it may not be the prettiest dish (it is a casserole, after all), it definitely is flavorful and it makes a wonderful Autumn meal.

For the pumpkin bechamel sauce, canned pumpkin is mixed into an easy-to-make white sauce, adding a light orange color but no pumpkin flavor…so even pumpkin-haters will like it!

I substituted crimini mushroom for the eggplant (approximately 8 oz.), which I sliced and sauteed with the onions and sausage. The mushrooms were a great addition!

After assembling the lasagna, I let it sit on the counter for about 30 minutes before baking to let the oven-ready noodles soften a bit. I then covered it with tin foil, baked it for 30 minutes, removed the foil and finished baking another 15-20 minutes (until the cheese browned a bit on top). Serve with a big green salad or Broccoli with Caramelized Onions and Pinenuts. Enjoy!

Pumpkin Sausage Lasagna
-recipe from Rachael Ray

This decadent lasagna is layered with sausage, eggplant, noodles, and a pumpkin-bechamel sauce. Yields: 4-6 servings.

2 tablespoons extra-virgin olive oil (EVOO)
1 1/2 pounds bulk sweet Italian sausage (pork, chicken or turkey, whatever you like), casings removed
1 large eggplant, peeled and chopped into small pieces
1 medium onion, chopped
2 garlic cloves, grated
Salt and freshly ground black pepper
3 tablespoons butter
3 tablespoons flour
3 cups milk (eyeball it)
1 15-ounce can pumpkin puree (not pumpkin pie filling)
Few dashes fresh nutmeg
1 box oven-ready lasagna noodles
1 1/4 cups grated Parmigiano-Reggiano cheese

Preheat oven to 375ºF.
 
Heat a large sauté pan over medium-high heat with 2 tablespoons EVOO, about two turns of the pan. Add the sausage and cook until golden brown, breaking the meat up as it cooks with a wooden spoon or rubber spatula. Push the meat to one side of the pan and add the eggplant, onion and garlic. Cook 7-8 minutes, until tender, then season with salt and freshly ground black pepper.
 
While the veggies are cooking, place a medium-size sauté pan over medium-high heat and melt the butter. Whisk in the flour and cook the mixture for about 1 minute. Whisk the milk into roux, breaking up any clumps. Bring the mixture to a bubble and add the pumpkin puree and nutmeg. Season the sauce with salt and freshly ground black pepper, reduce the heat and simmer the sauce for 2-3 minutes, until slightly thickened.
 
Spread about 1 cup of the sauce into the bottom of a 13 x 9″ casserole dish. Layer three lasagna noodles over the sauce, then top them with about 1 cup of the meat mixture, a cup or so of the sauce and a palmful of cheese. Repeat these layers two times, topping the casserole with a layer of lasagna noodles. Spoon the remaining sauce over the noodles, sprinkle the remaining grated cheese over top. Cover with aluminum foil and bake the lasagna until the sauce is bubbling and pasta is baked through, about 45 minutes.
 
During the last ten minutes of baking, remove the aluminum foil to brown the cheese. Once out of the oven, allow the dish to rest a few minutes before serving.

Tags: autumn, Bechamel sauce, Casserole, italian sausage, oven-ready lasagna noodles, parmesan cheese, Parmigiano-Reggiano cheese, pumpkin, pumpkin bechamel sauce, pumpkin puree, pumpkin sausage lasagna, Rachael Ray Show

 
In honor of the first day of Autumn, here’s a good comfort food recipe for Braised Chicken with Mushrooms. This simple yet flavorful dish will definitely be making it onto my dinner table throughout the comfort food months! The medly of mushrooms and a little Madeira (or dry sherry) make a delicious, earthy sauce for the chicken. Mmmm, comfort food!

For the chicken, I used four skin-on, bone-in half breasts since the recipe didn’t specify boneless breasts. I was unable to find Madeira, a fortified Portuegese wine, so I substituted dry sherry. I didn’t think 1/4 cup would be enough but once the mushrooms release all their moisture, you have plenty of liquid for braising the chicken. I finished the dish with chopped parsley instead of tarragon (chopped fresh thyme or rosemary would also be a good substitution). I served the dish with baked potatoes (next time I’ll make mashed) and steamed veggies. Crusty bread is a must, too. Enjoy!

Braised Chicken with Mushrooms
-recipe adapted from Williams-Sonoma Food Made Fast: Simple Suppers (Food Made Fast) by Melanie Barnard

To complete the menu, serve with egg noodles or mashed potatoes and a green salad. This dish can be prepared up to 1 day ahead to allow time for the flavors to blend. Reheat, covered, on the stovetop over medium-low heat until warmed throughout.

4 chicken breast halves, 1 1/2 lb. total
Salt and freshly ground pepper, to taste
3 Tbs. unsalted butter
1 small yellow onion, chopped
1 lb. wild and/or cultivated mushrooms, sliced
1/4 cup Madeira or dry sherry
1 Tbs. Worcestershire sauce
1 Tbs. chopped fresh tarragon

Brown the chicken:
Season the chicken generously with salt and pepper. In a large fry pan over medium-high heat, melt 2 Tbs. of the butter. Add the chicken and cook, turning once or twice, until golden brown on both sides, about 8 minutes total. Transfer the chicken to a plate.

Cook the vegetables:
Melt the remaining 1 Tbs. butter in the pan over medium heat. Add the onion and sauté until barely softened, about 3 minutes. Add the mushrooms and sauté until their juices are released, about 5 minutes. Stir in the Madeira and Worcestershire sauce.

Braise the chicken:
Return the chicken and any juices from the plate to the pan and spoon the mushrooms over the chicken. Cover, reduce the heat to medium-low and braise the chicken until opaque throughout, 20 to 25 minutes. Stir in the tarragon and season with salt and pepper.

Divide the chicken among dinner plates, spoon the mushrooms over the chicken and serve immediately. Serves 4.

Tags: Autumn dinner, braised chicken, Chicken, Comfort Food, dry sherry, Madeira, mushrooms, wild mushrooms

One of the things I love about September is the potpourri of ripe veggies available at farm stands and farmers’ markets. Last week, I visited my local farm stand and purchased all the makings for these tasty quesadillas that are stuffed and garnished with a medly of fresh corn, chile peppers, summer squash and tomatoes. The quesadillas make a great lunch or light dinner…Yum!

For the chiles, I used a combo of four different peppers I got at the farm stand that ranged from mild to spicy. I chopped enough of them to equal 1 cup. I also sauteed some Walla Walla onions along with the veggies for added flavor. Since I didn’t have chipotle chile powder, I substituted a little chopped chipotle pepper in adobo sauce…it added a nice smokiness to the vegetable mixture. Enjoy!

Farmers’ Market Quesadillas
-recipe from Fine Cooking Magazine
 
These quick quesadillas are loaded with the best of the season: summer squash, fresh corn, and diced tomatoes. Fresh chiles and chipotle powder add depth and give the dish some smoky heat. Yields 4 quesadillas.

5 Tbs. vegetable oil
1 cup small-diced fresh, mild chiles, such as Anaheim or poblano (from about 2 large chiles)
1-1/2 cups small-diced summer squash (from about 2 small zucchini, yellow squash, or yellow crookneck)
Kosher salt and freshly ground black pepper
1 cup fresh corn kernels (from 2 medium ears)
1/8 tsp. chipotle chile powder
1 cup diced tomato (from 2 small tomatoes)
1/4 cup chopped fresh cilantro
1 Tbs. fresh lime juice
Four 9-inch flour tortillas
2 cups grated sharp cheddar (8 oz.)
Sour cream for serving (optional)

Heat the oven to 200°F. Fit a cooling rack over a baking sheet and put in the oven.

Heat 1 Tbs. of the oil in a 12-inch skillet over medium-high heat until hot. Add the chiles and cook, stirring, until soft, 3 to 4 minutes. Add the squash, season with salt and pepper, and cook, stirring, until the squash softens and starts to brown, 3 to 4 minutes. Stir in the corn and chipotle powder and cook 2 minutes more. Spoon into a bowl, let cool for a few minutes, and then fold in the tomato, cilantro, and lime juice. Season to taste with salt and pepper. Set aside 3/4 cup of the mixture.

Lay several layers of paper towel on a work surface. Wipe out the skillet, put it over medium-high heat, and add 1 Tbs. of the oil. When it’s hot, put one tortilla in the pan. Quickly distribute 1/2 cup of the cheese evenly over the tortilla and about a quarter of the remaining vegetable mixture over half the tortilla. When the underside of the tortilla is browned, use tongs to fold the cheese-only side over the vegetable side. Lay the quesadilla on the paper towels, blot for a few seconds, and then move it to the rack in the oven to keep warm while you repeat with the remaining oil and tortillas. Cut the quesadillas into wedges and serve immediately with the reserved vegetable mixture and sour cream.

Tip: Chipotles are dried smoked jalapeños, and in any form they add an intriguing depth to dishes like these quesadillas. McCormick makes ground chipotle, and The Spice Hunter sells a crushed chipotle, which would be a fine substitute in this recipe; just add a bit more than you would of the ground.

Tags: Anaheim peppers, bell peppers, cheese, chiles, farmers' market quesadillas, Fine Cooking Magazine, fresh corn, Mexican, peppers, quesadillas, summer squash, tomatoes, tortillas, zucchini

Need a quick, healthy lunch or light dinner idea? Then try this recipe for Southwestern Tofu Wraps. The fresh cilantro and lime juice add fresh flavor and liven up the tofu (which is normally bland). To bump up the Southwestern flavors, I also added 1/4 teaspoon each of cumin and chili powder to the tofu mixture. For extra crunch, I substituted shredded cabbage and carrots (plain cole slaw mix) for the sliced lettuce leaves. Garnish with your favorite salsa. Enjoy!

Note: Be sure to drain the tofu really well or the tofu mixture will be watery.

Southwestern Tofu Wraps
-recipe from Bon Appétit Magazine

Makes 4 servings 

4 tablespoons fresh lime juice
1 tablespoon vegetable oil
8 ounces firm tofu, drained, patted dry, crumbled
1/2 cup chopped red onion
1/3 cup chopped fresh cilantro
1 garlic clove, minced
4 7- to 8-inch-diameter flour tortillas
2 cups thinly sliced lettuce leaves
1 cup spicy tomato salsa

Whisk 3 tablespoons lime juice and oil in medium bowl. Add tofu, onion, cilantro and garlic and toss to blend. Season to taste with salt and pepper. Let marinate 20 minutes.

Preheat oven to 350°F. Wrap tortillas in foil. Place in oven until heated through, about 10 minutes. Meanwhile, toss lettuce with 1 tablespoon lime juice in small bowl.

Place 1 tortilla on each of 4 plates. Place layer of lettuce down center of each tortilla. Top with tofu mixture, dividing equally. Spoon 1 1/2 tablespoons salsa over each. Roll up tortillas. Serve, passing remaining salsa separately.

Tags: Bon Appetit Magazine, cilantro, light dinner, lime, lunch, salsa, Southwestern Tofu Wraps, tofu, tortilla, vegetarian

Sure, take-out is great but recipes like this one for Spicy Green Beans with Pork make it a cinch to whip up at home: tender pieces of stir-fried pork and green beans in a tasty Asian-flavored sauce. It’s a perfect weeknight meal!

As with any stirfry, it’s important to have all the ingredients prepped, measured out and ready to go when you start cooking. You could even cut the pork and trim the green beans the day before so that when it’s dinner time the next day, all you have to do is heat up the pan and start cooking. The tip on freezing the pork for 30 minutes does make it easier to slice but don’t sweat it if you want to skip that step (just cut the pork as thinly as you can).

For the sauce, I skipped the chicken stock and substituted water because I didn’t want to open a can of chicken broth for only 1/4 cup. Also, I used Lee Kum Kee brand Black Bean Garlic Sauce for the spicy bean sauce. If you don’t have any sake on hand or don’t feel like buying it, dry sherry would be a good substitute. Serve the stir fry with steamed rice. Enjoy!

Spicy Green Beans with Pork
-recipe from Family Fun Magazine (October 2008)

The green beans in this classic Chinese dish take on the flavors of ginger, chili, and garlic. And the spice is just right — not too hot for most kids but a bit of a kick for Mom and Dad. Makes about 5 cups.

1 pound pork tenderloin
3 tablespoons soy sauce
2 tablespoons rice wine (sake)
1/4 teaspoon black pepper
1/4 cup chicken stock (or water)
1 tablespoon spicy bean sauce
1 tablespoon hoisin sauce
1 1/2 teaspoons chili garlic sauce
1 1/2 teaspoons sugar
1 teaspoon sesame oil
2 teaspoons cornstarch
1/4 cup peanut or vegetable oil
1 pound green beans, trimmed and snapped in half
3 garlic cloves, minced
1 (1-inch) piece of fresh ginger, peeled and minced
4 green onions, thinly sliced
1/4 cup toasted white sesame seeds

Shave the pork into thin strips. (Tip: first partially freeze it for 30 to 90 minutes.) In a small bowl, toss the shaved pork with 2 tablespoons of soy sauce, 1 tablespoon of rice wine, and the pepper. Marinate the pork at room temperature while assembling the rest of the ingredients.

In a separate bowl, combine the remaining tablespoon of soy sauce, the remaining tablespoon of rice wine, the stock, spicy bean sauce, hoisin, chili garlic sauce, sugar, sesame oil, and cornstarch, and set aside.

Heat a wok or large frying pan over medium-high heat and add the oil. When the oil is hot, add the beans and stir-fry them until they begin to brown or blister, about 10 minutes. Remove the beans from the pan using a slotted spoon and pour off all but 2 tablespoons of the oil.

Return the pan to the heat and add the pork, garlic, and ginger. Stir-fry the mixture until the pork is no longer pink, about 3 minutes. Add the green onions and cook for 1 minute.

Add the reserved sauce and green beans, mix well, and cook until the sauce begins to thicken, about one minute. Finally, sprinkle with the sesame seeds before serving. 
 

Tags: Asian, black bean sauce, chili-garlic sauce, ginger, hoisin sauce, pork tenderloin, Quick Cooking, sake, soy sauce, spicy green beans with pork, stir-fry, stirfry, take-out

One of the beautiful things about summer is the abundance of fresh-tasting recipes like this one for Blue Cheese-Grilled Chicken over Balsamic Tomatoes. It’s super easy to make and a great way to feature those sweet, vine-ripened tomatoes.

If you don’t like blue cheese, a good substitute would be slices of fresh mozzarella. Serve the grilled chicken with summery side dishes like Sagaponak Corn Pudding and Green Beans Vinaigrette. Enjoy!

Blue Cheese-Grilled Chicken over Balsamic Tomatoes
-recipe from Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes by Janice Cole

I love the simplicity of this dish. It contains only a few ingredients, but it’s bursting with flavor. Choose your ingredients carefully, starting with great-tasting free-range chicken and mellow blue cheese, such as Maytag. The tomatoes should be sweet, tangy, and juicy because the tomato juice mingles with the balsamic vinegar, creating a light sauce for the chicken. Serves 4.

4 boneless skinless chicken breast halves (about 1 1/2 pounds)
1 tablespoon extra-virgin olive oil
2 large garlic cloves, minced
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
2 tablespoons balsamic vinegar
1/2 cup crumbled blue cheese
12 tomato slices (about 2 tomatoes)

Preheat the grill to medium. Brush the chicken with the olive oil. Scatter the garlic over the chicken breasts and sprinkle with 1/4 teaspoon each of the salt and pepper. Brush 1 tablespoon of the balsamic vinegar over the chicken.

Oil the grill grate. Grill the chicken, covered, for 8 to 10 minutes, or until the chicken is no longer pink in the center, sprinkling the blue cheese over the chicken during the last 2 minutes of cooking.

Meanwhile, arrange the tomatoes on a platter and sprinkle with the remaining 1/4 teaspoon each of the salt and pepper. Drizzle with the remaining 1 tablespoon balsamic vinegar. Serve the chicken over the tomatoes.

Tags: balsamic vinegar, blue cheese, grilled chicken, Quick Cooking, tomatoes

At least once a week I make a meaty pasta dish to have in the fridge for husband to take for lunch or to have on hand for a quick dinner on busy days. This recipe for Sesame Noodles with Chicken is in the rotation.

I added some shredded cabbage and carrots (coleslaw mix) to the noodles for more veggies. Although you may not use all the dressing when you first toss the noodles with it, don’t throw it out because the noodles soak up the dressing as they sit so you may end up needing to add more. Enjoy!

Sesame Noodles with Chicken
-recipe from Fine Cooking Magazine

 This Chinese-restaurant favorite becomes a main dish with the addition of browned chicken tenders. For more color and flavor, add some thinly sliced red pepper or grated carrots. Serves six.
 
Kosher salt
1 lb. dried plain or whole-grain spaghetti
6 Tbs. Asian sesame oil
4 medium cloves garlic, peeled
2/3 cup creamy peanut butter
1/2 cup less-sodium ginger-flavored soy sauce
6 Tbs. rice vinegar
1/4 cup light or dark brown sugar
1-1/2 lb. chicken tenders
2 tsp. peanut oil
Freshly ground black pepper
6 scallions, thinly sliced on the diagonal

Bring a large pot of well-salted water to a boil over high heat. Add the spaghetti and cook according to package directions until the pasta is al dente. Drain in a colander and rinse under cold running water until cool. Transfer the pasta to a large bowl, and toss with 1 Tbs. of the sesame oil.

In a food processor, pulse the garlic until roughly chopped. Add the remaining 5 Tbs. sesame oil, and the peanut butter, soy sauce, vinegar, brown sugar, and 1-1/2 tsp. salt. Process until smooth, stopping as necessary to scrape down the bowl, about 30 seconds. Set aside.

Trim off any exposed tendon ends from the wide tips of the tenders, if necessary. Season the tenders with 3/4 tsp. salt and 1/2 tsp. pepper. Heat the peanut oil in a in a 12-inch nonstick skillet over medium-high heat until hot. Cook the tenders until well browned on both sides and just cooked through, about 3 minutes per side. Transfer the chicken to a cutting board and slice crosswise into 1/2-inch pieces. Add the chicken to the spaghetti along with half of the scallions.

Pour about 1-1/4 cups of the dressing over the pasta and chicken and toss to coat. Add more dressing to taste—you may not need to use it all. Transfer to a serving platter, sprinkle with the remaining scallions, and serve.

Tags: Asian, chicken tenders, Chinese, Pasta, peanut butter, rice vinegar, Sesame Noodles with Chicken, sesame oil, soy wauce, spaghetti

I love grilling recipes and am always looking for new ways to grill a meal. These Skirt Steak Fajitas are super easy and delicious! The steak is rubbed with a spice mixture which I then let marinate for a few hours before grilling it. Set out your favorite fajita makings (salsa, guacamole, etc.) and you’ve got a great dinner!

Skirt Steak Fajitas
-recipe from Williams-Sonoma.com
Adapted from Williams-Sonoma On the Grill, by Willie Cooper (Oxmoor House, 2009).

Skirt steak is the best choice for quick marinating and grilling. It is well marbled, which makes it very flavorful, and slightly stringy, which makes it chewy—so be sure to slice it across the grain.

Serves 8.

1/4 cup olive oil 
1 small yellow onion, minced 
2 garlic cloves, minced 
3 Tbs. red wine vinegar  
1 tsp. chili powder 
1 tsp. ground cumin 
1 tsp. freshly ground pepper 
2 skirt steaks, about 4 lb. total, trimmed 
Salt, to taste 
8 large flour tortillas 
1/4 cup minced fresh cilantro  
2 cups guacamole
1 head lettuce, shredded  
1 cup fresh salsa  
1 cup pico de gallo salsa  
1 1/2 cups shredded Monterey jack cheese  
1/2 cup crema or sour cream  

In a bowl, whisk together the olive oil, onion, garlic, vinegar, chili powder, cumin and pepper.

Cut each steak crosswise into 3 or 4 pieces. There will be thicker pieces and thinner end pieces. Place the meat in a disposable aluminum roasting pan and generously season with salt. Pour the marinade over the meat and turn to coat well. Let stand for 5 to 10 minutes. Alternatively, dip the steaks in the marinade just before grilling.

Prepare a hot fire in a grill. Brush and oil the grill grate.

Remove the steaks from the marinade and pat dry with paper towels; discard the marinade. Grill the skirt steaks directly over high heat, turning once, 3 to 4 minutes per side for medium-rare, or until done to your liking. Meanwhile, wrap the tortillas in aluminum foil and place them on the side of the grill to warm.

Transfer the steak to a carving board, cover loosely with foil and let rest for 5 minutes. Slice the steaks across the grain into strips, toss with any accumulated juices from the carving board and mound onto a platter. Garnish with the cilantro and serve immediately with the tortillas, guacamole, lettuce, fresh salsa, pico de gallo, cheese and crema in separate dishes alongside.

Tags: Beef, grilling, guacamole, Mexican, pico de gallo, skirt steak fajitas, tacos

This recipe for Herb-Marinated Pork Tenderloins is a definite go-to entertaining recipe. It’s easy, delicious and doesn’t break the bank! The marinade gives the pork great herb/citrus flavor (just be sure to let it marinate for at least 3 hours…longer is even better).

I grilled the tenderloins instead of searing and roasting them in the oven. Serve with summery side dishes like Mediterranean Rice Salad or Green Bean, Red Onion and Roast Potato Salad with Rosemary Vinaigrette. Enjoy!

Herb-Marinated Pork Tenderloins
-recipe from Ina Garten, foodnetwork.com

Makes 6 servings.

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.

Preheat the oven to 400 degrees F.

Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it’s just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Tags: Barefoot Contessa, dijon, herb-marinated, Ina Garten, lemon juice, pork tenderloin, rosemary, thyme

This Asian-inspired recipe for fresh tuna is quick and perfect for a weeknight dinner. The mild-tasting, firm-fleshed fish is basted with an easy-to-make teriyaki sauce and topped with a flavorful cilantro and green onion salad. Serve with steamed rice and stir-fried veggies. Enjoy!

Note: I used ahi tuna (frozen then thawed) that I bought at Trader Joe’s.  

Tuna Teriyaki with Scallion Salad
-recipe from Fine Cooking Magazine 

Tip: If your scallions are large and strong-flavored, slice them as thinly as you can and soak them in ice water for 10 to 15 minutes. Dry the scallions on paper towels before making the salad.

Serves four.

6 Tbs. soy sauce
3 Tbs. firmly packed dark brown sugar
1 tsp. finely grated fresh ginger
1 medium clove garlic, finely chopped
1 tsp. Asian sesame oil
4 6-oz. tuna steaks, 1 inch thick
1/8 tsp. ground cayenne
8 slender scallions, dark green parts only, trimmed and thinly sliced diagonally (about 3/4 cup)
1/4 cup fresh cilantro leaves
2 Tbs. rice vinegar

Make the teriyaki sauce:
Bring the soy sauce, brown sugar, ginger, and garlic to a boil over medium-high heat in a small saucepan. Boil until the mixture has thickened slightly, about 2 minutes. Stir in 1/2 tsp. of the sesame oil.

Broil the tuna:
Position an oven rack 5 to 6 inches from the broiler element and heat the broiler to high. Line the bottom of a broiler pan with foil and replace the perforated top part of the pan. Season the tuna on both sides with the cayenne and arrange on the broiler pan. Broil the tuna for 2 minutes, brush generously with the teriyaki sauce, and broil until the glaze sets, about 2 minutes longer.

Turn the tuna over with a spatula and broil for 2 minutes, brush generously with the teriyaki sauce, and broil until the tuna is pale pink in the center or to desired doneness (cut into a piece to check), about 2 minutes longer. Brush with any remaining teriyaki sauce.

Meanwhile, stir together the scallions, cilantro, vinegar, and the remaining 1/2 tsp. sesame oil. Transfer the tuna to serving plates, top with the scallion salad, and serve.

Tags: Asian, fish, fresh cilantro, fresh ginger, green onions, homemade teriyaki, scallion salad, scallions, Seafood, sesame oil, soy sauce, teriyaki, tuna, tuna steaks