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	<title>inspired2cook.com &#187; Quick Cooking</title>
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	<description>Recipes, cooking tips and confessions of a home cook.</description>
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		<title>Inside-Out English Muffin Grilled Cheese</title>
		<link>http://www.inspired2cook.com/2010/09/09/inside-out-english-muffin-grilled-cheese/</link>
		<comments>http://www.inspired2cook.com/2010/09/09/inside-out-english-muffin-grilled-cheese/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:24:56 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[english muffin]]></category>
		<category><![CDATA[grilled cheese sandwich]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[white cheddar cheese]]></category>

		<guid isPermaLink="false">http://www.inspired2cook.com/?p=2268</guid>
		<description><![CDATA[I love grilled cheese and tomato sandwiches, so naturally I was intrigued by this recipe for Inside-Out English Muffin Grilled Cheese sandwiches. It&#8217;s a tasty and fun way to jazz up a lunch-time classic. The recipe calls for sharp white cheddar cheese, which has a bolder flavor than the medium cheddar I used. Any kind of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/03/English-Muffin-Grilled-Chee.jpg"><img class="alignnone size-full wp-image-2849" title="English-Muffin-Grilled-Chee" src="http://www.inspired2cook.com/wp-content/uploads/2010/03/English-Muffin-Grilled-Chee.jpg" alt="" width="430" height="356" /></a></p>
<p style="text-align: left;">I love grilled cheese and tomato sandwiches, so naturally I was intrigued by this recipe for Inside-Out English Muffin Grilled Cheese sandwiches. It&#8217;s a tasty and fun way to jazz up a lunch-time classic.</p>
<p style="text-align: left;">The recipe calls for sharp white cheddar cheese, which has a bolder flavor than the medium cheddar I used. Any kind of cheddar will produce a good sandwich so use what you have or splurge on the fancy sharp white cheddar. Definitely buy the best tomatoes you can find because lame tomatoes will add no flavor at all to this sandwich. Serve with a green salad or fresh veggie sticks. Enjoy!</p>
<p style="text-align: left;"><strong>Inside-Out English Muffin Grilled Cheese<br />
</strong>-recipe from Every Day with Rachael Ray Magazine, November 2009</p>
<p style="text-align: left;">&#8220;This is the only way I make grilled cheese now. I sometimes swap the tomatoes for arugula or spinach or crisp bacon. Or I just have straight cheese. Try emmentaler or havarti cheese, too, and serve with a salad.&#8221; -R.R.</p>
<p>4 sandwich-size English muffins<br />
Butter, softened<br />
8 slices sharp white cheddar cheese<br />
Four 1/4-inch-thick slices beefsteak tomato<br />
Salt and pepper</p>
<p style="text-align: left;">Heat a cast-iron skillet or griddle over medium-low heat. Lightly spread the inside of each English muffin half with butter. Arrange the muffins buttered sides out and build 4 sandwiches, each with a cheese slice, a tomato slice, some salt and pepper and another cheese slice. Place the sammies in the pan and cook, turning once or twice, until the cheese is melted and the muffins are golden-brown, about 8 minutes.</p>
<p style="text-align: left;">I&#8217;m linked to:<br />
<a href="http://lifeasmom.com/2010/09/snacks-to-make-you-smile-ultimate-recipe-swap.html" target="_blank">Ultimate Recipe Swap</a><br />
<a href="http://www.somewhatsimple.com/2010/09/sys-link-party-with-girl-and-glue-gun.html" target="_blank">Show Off Your Stuff<br />
Strut Your Stuff Thursday</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Grilled Citrus Salmon</title>
		<link>http://www.inspired2cook.com/2010/08/31/grilled-citrus-salmon/</link>
		<comments>http://www.inspired2cook.com/2010/08/31/grilled-citrus-salmon/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 02:24:31 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.inspired2cook.com/?p=4345</guid>
		<description><![CDATA[As much as I love trying new recipes, there&#8217;s a few I make over and over again because they are delicious and reliable. Grilled Citrus Salmon is one of those recipes. It&#8217;s simple yet special enough to serve at a dinner party. If you don&#8217;t have a grill, no big deal&#8230;just bake it in the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/citrus-salmon1.jpg"><img class="alignright size-full wp-image-4366" title="citrus-salmon" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/citrus-salmon1.jpg" alt="" width="243" height="274" /></a>As much as I love trying new recipes, there&#8217;s a few I make over and over again because they are delicious and reliable. Grilled Citrus Salmon is one of those recipes. It&#8217;s simple yet special enough to serve at a dinner party. If you don&#8217;t have a grill, no big deal&#8230;just bake it in the oven. Enjoy!</p>
<p style="text-align: left;">p.s. I know it&#8217;s not the best photo. We had company over for dinner and I was in a hurry to serve the salmon. As always, the salmon was a hit!</p>
<p style="text-align: left;"><strong>Grilled Citrus Salmon</strong><br />
- recipe from <a href="http://www.amazon.com/gp/product/0963252518?ie=UTF8&amp;tag=inspired2cook-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0963252518">From Portland&#8217;s Palate, A Collection of Recipes from the City of Roses</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=inspired2cook-20&amp;l=as2&amp;o=1&amp;a=0963252518" border="0" alt="" width="1" height="1" /><br />
<em>The Junior League of Portland, Oregon</em></p>
<p style="text-align: left;">Makes 6 servings.</p>
<p style="text-align: left;">1 ½ Tbl. freshly-squeezed lemon juice<br />
2 Tbl. olive oil<br />
1 Tbl. butter<br />
1 Tbl. Dijon mustard<br />
4 garlic cloves, minced<br />
2 dashes cayenne pepper<br />
2 dashes salt<br />
1 tsp. dried basil<br />
1 tsp. dried dill<br />
2 tsp. capers<br />
3 lbs. fresh salmon fillets</p>
<p style="text-align: left;">In a small saute pan over medium heat, combine lemon juice, olive oil, butter, mustard, garlic, pepper, salt, basil, dill, and capers. While stirring, bring to boil. Reduce heat and simmer for 5 minutes.</p>
<p style="text-align: left;">Place salmon fillets skin-side down on a piece of heavy-duty foil with edges folded up, to make a pan. Pour sauce evenly over fish.</p>
<p style="text-align: left;">Place fish on grill and cover with lid.</p>
<p style="text-align: left;">Barbecue over medium-hot coals for 10-12 minutes, depending on thickness of fillets. Fish will be flaky and light pink in color when cooked.</p>
<p style="text-align: left;">Note: As an alternative, wrap fish in foil and bake in a 350 degree oven for 15-20 minutes.</p>
<p style="text-align: left;">I&#8217;m linked to:<br />
<a href="http://blog.foodonthetable.com/2010/09/no-whine-wednesday-escarole/" target="_blank">No Whine Wednesday</a><br />
<a href="http://firefliesandjellybeans.blogspot.com/2010/09/show-off-your-stuff-43-and-giveaway.html" target="_blank">Show Off Your Stuff</a><br />
<a href="http://www.goodtrueandbeautiful.com/2010/09/01/happy-labor-day/" target="_blank">Just For The Joy Of It</a><br />
<a href="http://lifeasmom.com/2010/09/easy-taco-salad-to-feed-a-crowd-ultimate-recipe-swap.html" target="_blank">Ultimate Recipe Swap</a><br />
<a href="http://designsbygollum.blogspot.com/" target="_blank">Foodie Friday</a><br />
<a href="http://www.simplysweethome.com/2010/09/friday-favorites-week-28.html" target="_blank">Friday Favorites</a><br />
<a href="http://thegirlcreativepartyblog.blogspot.com/2010/09/new-friend-friday.html" target="_blank">New Friend Friday</a><br />
<a href="http://frugalnovice.com/2010/09/friendly-friday-sept-3/" target="_blank">Friendly Friday</a><br />
<a href="http://www.mynewlifeasmom.com/2010/09/hop-along-friday.html" target="_blank">Hop Along Friday</a><br />
<a href="http://tidymom.net/2010/im-lovin-it-spooktacular-september/" target="_blank">I&#8217;m Lovin&#8217; It Fridays</a><br />
<a href="http://www.gethealthycheap.com/2010/09/family-food-fridays-93.html" target="_blank">Family Food Fridays</a></p>
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		<slash:comments>12</slash:comments>
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		<title>Greek Salad Salsa with Toasted Pita Chips</title>
		<link>http://www.inspired2cook.com/2010/08/26/greek-salad-salsa-with-toasted-pita-chips/</link>
		<comments>http://www.inspired2cook.com/2010/08/26/greek-salad-salsa-with-toasted-pita-chips/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 20:58:41 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black olives]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[Feta cheese]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pita bread]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.inspired2cook.com/?p=4229</guid>
		<description><![CDATA[I took this awesome Greek-inspired salsa to a pool party recently. Dang, it&#8217;s good! I chose to make it because it&#8217;s super easy and I had all the makings for it. It&#8217;s a perfect summertime appetizer!!! I followed the recipe for the salsa except that I didn&#8217;t have the fresh oregano so I used a little [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/greek-salsa..jpg"><img class="alignnone size-full wp-image-4336" title="greek-salsa." src="http://www.inspired2cook.com/wp-content/uploads/2010/08/greek-salsa..jpg" alt="" width="420" height="334" /></a></p>
<p style="text-align: left;">I took this awesome Greek-inspired salsa to a pool party recently. Dang, it&#8217;s good! I chose to make it because it&#8217;s super easy and I had all the makings for it. It&#8217;s a perfect summertime appetizer!!!</p>
<p style="text-align: left;">I followed the recipe for the salsa except that I didn&#8217;t have the fresh oregano so I used a little extra fresh dill and parsley. I also added some chopped red bell pepper and a few dashes of dried red pepper flakes for some zip. If you want the salsa to have a bit more tang, add a few dashes of red wine vinegar.</p>
<p style="text-align: left;">The recipe calls for making fresh pita chips but I didn&#8217;t feel like turning on the oven so I served it with store-bought pita chips. Next time I&#8217;ll make my own, though, because the store-bought kind were too small and fragile to hold much of the salsa. Bigger pita squares or triangles would work much better. Enjoy!</p>
<p style="text-align: left;"><strong>Greek Salad Salsa with Toasted Pita Chips</strong><br />
-recipe from <a href="http://www.amazon.com/gp/product/0811823423?ie=UTF8&amp;tag=inspired2cook-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0811823423">San Francisco Flavors: Favorite Recipes from The Junior League of San Francisco</a></p>
<p style="text-align: left;">This zesty blend of feta cheese, olives, tomatoes, cucumber, and parsley is a wonderful alternative to guacamole and chips. If, by chance, there is any left over, pulse it in a blender or food processor and use as a sauce for grilled fish. Serves 6 to 8.</p>
<p style="text-align: left;">8 ounces feta cheese, crumbled (1 1/2 cups)<br />
1 large ripe tomato, seeded and chopped<br />
3 scallions, thinly sliced, including green portions<br />
1/2 cucumber, peeled, seeded, and coarsely chopped<br />
1/2 cup black olives, pitted and sliced<br />
1/4 cup minced fresh flat-leaf parsley<br />
2 tablespoons minced fresh oregano<br />
2 tablespoons snipped fresh dill<br />
Juice of 1/2 lemon<br />
1/3 cup olive oil<br />
Freshly ground pepper to taste<br />
Toasted Pita Chips (recipe follows)</p>
<p style="text-align: left;">In a medium bowl, combine all the ingredients except the pita chips and gently mix.</p>
<p style="text-align: left;">Cover and refrigerate for at least 2 hours or up to one day.</p>
<p style="text-align: left;"><strong>Toasted Pita Chips</strong><br />
You might want to double this recipe &#8212; these chips disappear quickly! Make them the night before you plan to serve them, and leave them in the turned-off oven overnight. Makes about 40 chips.</p>
<p style="text-align: left;">1 package mini pita breads<br />
1/2 cup (1 stick) unsalted butter, melted<br />
Garlic powder, dried<br />
Dill, and paprika to taste</p>
<p style="text-align: left;">Preheat the oven to 300 degrees F. Cut the pita rounds in half. Cut each half again into thirds, then separate each piece to make two bite-sized chips. Using a pastry brush, lightly coat each chip with the melted butter.</p>
<p style="text-align: left;">Lay the chips in a single layer on a large baking sheet. Dust with the garlic powder, dill, and paprika. Place in the oven and turn the oven off. Do not open the oven door until the oven is completely cool and chips are crisp, about 4 hours or overnight. If the chips are still soft, repeat cooking process, preheating oven to 200 degrees F.</p>
<p style="text-align: left;">Blog parties I&#8217;m linked to:<br />
<a href="http://designsbygollum.blogspot.com/2010/08/foodie-friday.html" target="_blank">Foodie Friday</a><br />
<a href="http://www.simplysweethome.com/2010/08/friday-favorites-week-27.html" target="_blank">Friday Favorites</a><br />
<a href="http://thegirlcreative.blogspot.com/2010/08/new-friend-friday-and-great-giveaway.html" target="_blank">New Friend Friday</a><br />
<a href="http://frugalnovice.com/2010/08/friendly-friday-august-27/" target="_blank">Friendly Friday</a><br />
<a href="http://www.mynewlifeasmom.com/2010/08/hop-along-friday_26.html" target="_blank">Hop Along Friday</a><br />
<a href="http://tidymom.net/2010/im-lovin-it-custom-tile/" target="_blank">I&#8217;m Lovin&#8217; It</a><br />
<a href="http://www.gethealthycheap.com/2010/08/family-food-fridays-827.html" target="_blank">Family Food Fridays</a></p>
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		<title>Grilled Salmon with Wasabi-Ginger Mayonnaise</title>
		<link>http://www.inspired2cook.com/2010/08/24/grilled-salmon-with-wasabi-ginger-mayonnaise/</link>
		<comments>http://www.inspired2cook.com/2010/08/24/grilled-salmon-with-wasabi-ginger-mayonnaise/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:27:15 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[wasabi paste]]></category>

		<guid isPermaLink="false">http://www.inspired2cook.com/?p=4197</guid>
		<description><![CDATA[If you like the flavors of wasabi and ginger (which I do!), you&#8217;re going to love this recipe! You get a little zip from the wasabi without it knocking your head off, plus a little zing from the ginger and lime. This is a great summer recipe, and tastes like something you&#8217;d order in a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/grilled-salmon-wasabi-mayo.jpg"><img class="alignnone size-full wp-image-4297" title="grilled-salmon-wasabi-mayo" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/grilled-salmon-wasabi-mayo.jpg" alt="" width="430" height="334" /></a></p>
<p style="text-align: left;">If you like the flavors of wasabi and ginger (which I do!), you&#8217;re going to love this recipe! You get a little zip from the wasabi without it knocking your head off, plus a little zing from the ginger and lime. This is a great summer recipe, and tastes like something you&#8217;d order in a restaurant!</p>
<p style="text-align: left;">The salmon cooks quickly on the grill so don&#8217;t wander off or you might end up with blackened, over-cooked salmon (not tasty!). For the mayonnaise mixture, add the wasabi paste last, tasting as you add it until you get the flavor/zip factor that you like. Enjoy!</p>
<p style="text-align: left;"><strong>Grilled Salmon with Wasabi-Ginger Mayonnaise</strong><br />
-recipe from Fine Cooking Magazine</p>
<p style="text-align: left;">You can find wasabi paste and powder at Asian groceries, or try the Asian section of your supermarket. Serves four.</p>
<p style="text-align: left;">1-1/2 limes<br />
1/2 cup mayonnaise<br />
1-1/2 Tbs. wasabi paste; more to taste<br />
2 tsp. finely grated fresh ginger<br />
Kosher salt and freshly ground black pepper<br />
4 6-oz. skinless salmon fillets<br />
Vegetable oil for the grill</p>
<p style="text-align: left;">Prepare a medium-hot grill fire (be sure the grill grate has been scrubbed clean with a wire brush).</p>
<p style="text-align: left;">Cut the half lime into four wedges and set aside. Finely grate the zest from the whole lime. Cut the zested lime in half and squeeze the juice from one half into a small bowl (save the other half for another use). In a medium bowl, combine 1 tsp. of the lime juice with the lime zest, mayonnaise, wasabi paste, ginger, and 1/4 tsp. salt. Stir to combine. Taste and add more wasabi paste if you’d like a zippier flavor.</p>
<p style="text-align: left;">Run your finger along each salmon fillet to feel for tiny bones; use tweezers or needlenose pliers to pull out any that you find. Season the fillets lightly with salt and pepper. Spoon about 2 Tbs. of the mayonnaise mixture onto the salmon fillets and refrigerate the rest. With your hands, spread the mayonnaise in a thin layer over all sides of the fillets.</p>
<p style="text-align: left;">When the grill is ready, oil the grill grate using tongs and a paper towel dipped in oil. Grill the salmon until crisp and slightly charred on one side, about 4 minutes. Turn and continue to grill until the salmon is just cooked through, another 3 to 6 minutes. Serve the salmon topped with a dollop of the mayonnaise and a lime wedge on the side. Pass the remaining mayonnaise at the table.</p>
<p style="text-align: left;">I&#8217;m linked to:<br />
<a href="http://allthesmallstuff-cole.blogspot.com/2010/08/tuesdays-at-table-thai-salmon-fish.html" target="_blank">Tuesdays at the Table</a><br />
<a href="http://beautyandbedlam.com/what-do-you-do-with-all-your-fruit/" target="_blank">Tasty Tuesday</a><br />
<a href="http://www.blessedwithgrace.net/2010/08/lemon-cake-recipe/" target="_blank">Tempt My Tummy Tuesday</a><br />
<a href="http://crazyjayzplace.blogspot.com/2010/08/tuesday-tastes-21.html" target="_blank">Tuesday Tastes</a><br />
<a href="http://itsablogparty.com/delicious-dishes-recipes-2/" target="_blank">Delicious Dishes</a><br />
<a href="http://firefliesandjellybeans.blogspot.com/2010/08/show-off-your-stuff-party-42.html" target="_blank">Show Off Your Stuff</a><br />
<a href="http://www.gethealthycheap.com/2010/08/family-food-fridays-827.html" target="_blank">Family Food Fridays</a><br />
<a href="http://designsbygollum.blogspot.com/2010/08/foodie-friday.html" target="_blank">Foodie Fridays</a></p>
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		</item>
		<item>
		<title>Five-Spice Chicken Noodle Salad</title>
		<link>http://www.inspired2cook.com/2010/08/17/five-spice-chicken-noodle-salad/</link>
		<comments>http://www.inspired2cook.com/2010/08/17/five-spice-chicken-noodle-salad/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 17:43:29 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese five-spice]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[rice vermicelli]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[soy sauce]]></category>

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		<description><![CDATA[  This is a great summer recipe because it&#8217;s light, cool and refreshing. Be liberal with your use of the fresh mint and cilantro&#8230;it brings a ton of flavor to the salad! I&#8217;ve made this salad with different types of rice noodles, and rice sticks work as well as rice vermicelli. Whatever type of rice noodles you [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/five-spice-grilled-chicken-.jpg"><img class="alignnone size-full wp-image-4254" title="five-spice-grilled-chicken-" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/five-spice-grilled-chicken-.jpg" alt="" width="430" height="301" /></a> </p>
<p style="text-align: left;">This is a great summer recipe because it&#8217;s light, cool and refreshing. Be liberal with your use of the fresh mint and cilantro&#8230;it brings a ton of flavor to the salad!</p>
<p style="text-align: left;">I&#8217;ve made this salad with different types of rice noodles, and rice sticks work as well as rice vermicelli. Whatever type of rice noodles you use, cook them according to the directions on the package (soaking the noodles in hot water like the recipe states didn&#8217;t cook them enough). After the noodles are cooked and drained, I like to toss them with some of the dressing. Then I layer the chicken, shredded carrots, fresh herbs and chopped peanuts on top of the noodles and drizzle with more dressing. Sometimes I add a dash or two of soy sauce for a little extra flavor. Enjoy!</p>
<p style="text-align: left;"><strong>Five-Spice Chicken Noodle Salad</strong><br />
-recipe from Sunset Magazine (June 2010)</p>
<p style="text-align: left;">Like a cross between a noodle bowl and a salad, this dish is low in fat and has a kick. Yield:  Serves 4</p>
<p style="text-align: left;">2 tablespoons soy sauce<br />
2 tablespoons vegetable oil<br />
2 teaspoons Chinese five-spice powder<br />
1 teaspoon sugar<br />
4 boned, skinned chicken breast halves<br />
1 package (6 oz.) rice vermicelli<br />
1 cup coarsely shredded carrots<br />
1/2 cup cilantro<br />
1/2 cup fresh mint leaves<br />
1/4 cup crushed peanuts<br />
<strong>Chile Lime Dressing</strong> (recipe below)</p>
<p style="text-align: left;">1. Heat grill to medium (350° to 450°).</p>
<p style="text-align: left;">2. Mix soy sauce, oil, five-spice powder, and sugar in a shallow dish. Turn chicken in marinade and let stand 5 to 10 minutes.</p>
<p style="text-align: left;">3. Heat a large pot of water to boiling.</p>
<p style="text-align: left;">4. Drain chicken, discarding marinade. Oil cooking grate, using tongs and a wad of oiled paper towels. Grill chicken, covered, turning once, until cooked through, 10 to 12 minutes. Transfer to a cutting board and let rest 5 minutes.</p>
<p style="text-align: left;">5. Add vermicelli to pot of water and turn off heat. Let stand until soft, 5 to 10 minutes; drain.</p>
<p style="text-align: left;">6. Divide noodles among dinner bowls. Thickly slice chicken, set on noodles, and top with carrots, herbs, and peanuts. Serve with dressing.</p>
<p style="text-align: left;"><strong>Chile Lime Dressing<br />
</strong>-recipe from Sunset Magazine (June 2010)</p>
<p style="text-align: left;">This recipe goes with Five-Spice Chicken Noodle Salad. Yield:  Makes 1 cup.</p>
<p style="text-align: left;">1/4 cup sugar<br />
1/4 cup unseasoned rice vinegar<br />
1/4 cup Vietnamese or Thai fish sauce<br />
6 tablespoons lime juice<br />
1 to 2 tablespoons minced red or green jalapeño chile</p>
<p style="text-align: left;">Mix 1/2 cup hot water and the sugar in a small bowl until sugar dissolves. Stir in remaining ingredients.</p>
<p style="text-align: left;">I&#8217;m linked to:<br />
<a href="http://allthesmallstuff-cole.blogspot.com/2010/08/tuesdays-at-table-cowboy-salsa.html" target="_blank">Tuesdays at the Table</a><br />
<a href="http://beautyandbedlam.com/tasty-tuesday-parade-of-foods-3/" target="_blank">Tasty Tuesday</a><br />
<a href="http://www.blessedwithgrace.net/2010/08/tempt-my-tummy-tuesday-a-moving-post/" target="_blank">Tempt My Tummy Tuesday</a><br />
<a href="http://itsablogparty.com/delicious-dishes-week-10/" target="_blank">Delicious Dishes</a></p>
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		<title>Ginger Salad Dressing</title>
		<link>http://www.inspired2cook.com/2010/08/10/ginger-salad-dressing/</link>
		<comments>http://www.inspired2cook.com/2010/08/10/ginger-salad-dressing/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 14:31:07 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Condiment]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[soy suace]]></category>
		<category><![CDATA[sugar]]></category>

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		<description><![CDATA[Here&#8217;s a great salad dressing that will go perfectly with your next Asian-inspired meal. I got the recipe out of Top Secret Restaurant Recipes 2by Todd Wilbur. This recipe is his version of the dressing served at Benihana restaurants. I&#8217;ve been to Benihana and several other hibachi grill restaurants, and they all serve salads with a similar ginger dressing. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/Benihana-ginger-dressing.jpg"><img class="alignright size-medium wp-image-4144" title="Benihana-ginger-dressing" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/Benihana-ginger-dressing-300x202.jpg" alt="" width="300" height="202" /></a>Here&#8217;s a great salad dressing that will go perfectly with your next Asian-inspired meal. I got the recipe out of <a href="http://www.amazon.com/gp/product/0452288002?ie=UTF8&amp;tag=inspired2cook-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452288002">Top Secret Restaurant Recipes 2</a>by Todd Wilbur. This recipe is his version of the dressing served at Benihana restaurants. I&#8217;ve been to Benihana and several other hibachi grill restaurants, and they all serve salads with a similar ginger dressing. The dressing is tangy, refreshing and super easy to make.  Yumm!</p>
<p style="text-align: left;">I didn&#8217;t have peanut oil so I substituted 1/4 cup olive oil and 1/4 cup canola oil. The dressing also makes a great marinade for chicken or pork. This recipe really is a no-brainer&#8230;<strong>you need to try it! </strong></p>
<p style="text-align: left;"><strong>Top Secret Version of Benihana Ginger Salad Dressing</strong><br />
-recipe from<a href="http://www.amazon.com/gp/product/0452288002?ie=UTF8&amp;tag=inspired2cook-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452288002"> Top Secret Restaurant Recipes 2</a> by Todd Wilbur</p>
<p style="text-align: left;">Before your meal at the Benihana chain of hibachi grill restaurants you are served a side salad doused in this tangy, slightly sweet, fresh ginger dressing. When spooned over a simple iceberg lettuce salad this easy clone transforms your bowl of greens into a great start for any meal. Making the dressing is as simple as dumping the ingredients into a blender, whizzing it up, and popping it into the cooler to chill. Ive seen many attempts to duplicate this coveted formula, but I think the original clone recipe presented here comes closer to the real thing than any other recipe floating around cyberspace.</p>
<p>1/2 cup minced onion<br />
1/2 cup peanut oil<br />
1/3 cup rice vinegar<br />
2 tablespoons water<br />
2 tablespoons minced fresh ginger<br />
2 tablespoons minced celery<br />
2 tablespoons ketchup<br />
4 teaspoons soy sauce<br />
2 teaspoons sugar<br />
2 teaspoons lemon juice<br />
1/2 teaspoon minced garlic<br />
1/2 teaspoon salt<br />
1/4 teaspoon ground black pepper</p>
<p>Combine all ingredients in a blender. Blend on high speed for about 30 seconds or until all of the ginger is pureed. Chill. Makes 1 3/4 cups.</p>
<p>I&#8217;m linked to:<br />
<a href="http://allthesmallstuff-cole.blogspot.com/2010/08/tuesdays-at-table-frozen-bananas.html" target="_blank">Tuesday&#8217;s at the Table</a><br />
<a href="http://beautyandbedlam.com/what-would-you-pick-to-stockpile/" target="_blank">Tasty Tuesday</a><br />
<a href="http://www.blessedwithgrace.net/2010/08/tempt-my-tummy-tuesday-breakfast-goodies/" target="_blank">Tempt My Tummy Tuesdays</a><br />
<a href="http://crazyjayzplace.blogspot.com/2010/08/tuesday-tastes-19.html" target="_blank">Tuesday Tastes</a><br />
<a href="http://itsablogparty.com/delicious-dishes-recipes/" target="_blank">Delicious Dishes</a><br />
<a href="http://blog.foodonthetable.com/2010/08/no-whine-wednesday-jammin-with-salmon/" target="_blank">No Whine Wednesday</a><br />
<a href="http://firefliesandjellybeans.blogspot.com/2010/08/show-off-your-stuff-pary-40.html" target="_blank">Show Off Your Stuff</a></p>
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		<title>Grilled Eggplant and Mozzarella Sandwiches</title>
		<link>http://www.inspired2cook.com/2010/08/09/grilled-eggplant-and-mozzarella-sandwiches-2/</link>
		<comments>http://www.inspired2cook.com/2010/08/09/grilled-eggplant-and-mozzarella-sandwiches-2/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:32:50 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[fresh mozzarella]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[tomato]]></category>

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		<description><![CDATA[Most people fall in one of two categories with eggplant: you either Like It or Hate It. I happen to be in the Like It category. Recently I was looking up new sandwich recipes and came across this &#8220;sandwich&#8221; using grilled eggplant. Not only are these Eggplant and Mozzarella Sandwiches beautiful, but they&#8217;re also delicious, incredibly easy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/eggplant-and-mozz-sandwich.jpg"><img class="alignnone size-full wp-image-4147" title="eggplant-and-mozz-sandwich" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/eggplant-and-mozz-sandwich.jpg" alt="" width="430" height="368" /></a></p>
<p style="text-align: left;">Most people fall in one of two categories with eggplant: you either Like It or Hate It. I happen to be in the Like It category. Recently I was looking up new sandwich recipes and came across this &#8220;sandwich&#8221; using grilled eggplant. Not only are these Eggplant and Mozzarella Sandwiches beautiful, but they&#8217;re also delicious, incredibly easy and vegetarian.</p>
<p style="text-align: left;">I misread the recipe and put a slice of mozzarella on each slice of eggplant so I got extra cheesy sandwiches&#8230;no big deal! I loved the flavor of the smoky grilled eggplant with the melty cheese, fresh basil and the crunch of the pine nuts&#8230;Delicious!</p>
<p><strong>Grilled Eggplant and Mozzarella Sandwiches</strong><br />
-recipe from Bon Appétit Magazine</p>
<p>Makes 4 servings.</p>
<p style="text-align: left;">Nonstick vegetable oil spray<br />
8 1/2-inch-thick eggplant slices<br />
4 1/4-inch-thick slices part-skim mozzarella cheese (4 ounces)</p>
<p style="text-align: left;">2 tablespoons olive oil<br />
1 1/2 tablespoons balsamic vinegar<br />
1 garlic clove<br />
4 large bunches arugula<br />
2 large tomatoes, coarsely chopped<br />
3 tablespoons chopped fresh basil<br />
2 tablespoons pine nuts, toasted</p>
<p style="text-align: left;">Spray grill with oil spray and prepare barbecue (medium heat). Spray eggplant on both sides with oil spray; sprinkle with salt and pepper. Grill until tender, turning occasionally, about 10 minutes.</p>
<p style="text-align: left;">Place 1 cheese slice atop each of 4 eggplant slices; top with remaining eggplant slices. Grill until cheese melts, about 2 minutes.</p>
<p style="text-align: left;">Whisk oil, vinegar and garlic in large bowl. Season with salt and pepper. Add arugula, tomatoes and basil; toss. Divide among 4 plates. Sprinkle with pine nuts. Top each with 1 eggplant sandwich.</p>
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		<title>Fresh Mozzarella and Tomato Crostini</title>
		<link>http://www.inspired2cook.com/2010/08/05/fresh-mozzarella-and-tomato-crostini/</link>
		<comments>http://www.inspired2cook.com/2010/08/05/fresh-mozzarella-and-tomato-crostini/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 14:43:50 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bruschetta]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[fresh mozzarella]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[tomato]]></category>

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		<description><![CDATA[Words can not express how much I love this appetizer! In fact, it&#8217;s what I had for dinner last night. I didn&#8217;t intend to eat only the crostini for dinner but I ate several of them, which led to several more and before I knew it, I was full. This is one of those appetizers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/fresh-mozz-tomato-crostin2.jpg"><img class="alignnone size-full wp-image-4120" title="fresh-mozz-&amp;-tomato-crostin" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/fresh-mozz-tomato-crostin2.jpg" alt="" width="430" height="372" /></a></p>
<p style="text-align: left;">Words can not express how much I love this appetizer! In fact, it&#8217;s what I had for dinner last night. I didn&#8217;t intend to eat only the crostini for dinner but I ate several of them, which led to several more and before I knew it, I was full. This is one of those appetizers that is always a hit at parties and potlucks. Plus, it&#8217;s delicious, full of fresh flavors and easy to make. I seriously think I could eat it everyday and never grow tired of it!</p>
<p style="text-align: left;">Since it&#8217;s hot right now, I grilled the bread outside on the grill so I wouldn&#8217;t heat up the house by turning on the oven. I used small mozzarella balls called <em>ciliegine </em>that I got at Trader Joe&#8217;s. I sliced each cherry-sized ball of mozzarella into several slices and put 2-3 slices on each piece of grilled bread. Sometimes I like to put the cheese on the bread while it&#8217;s on the grill so it melts. If you want a little zip, add a few dashes of crushed red pepper flakes to the tomato-basil topping. Yumm!</p>
<p><strong>Fresh Mozzarella and Tomato Crostini<br />
</strong>-recipe from Williams-Sonoma</p>
<p style="text-align: left;">Easy to make, crostini are an excellent way to showcase fresh seasonal ingredients. This simple combination of ripe tomatoes, basil and mozzarella cheese makes a perfect beginning to an alfresco meal.</p>
<p style="text-align: left;">Extra-virgin olive oil for brushing, plus 1/4 cup<br />
1 baguette, cut crosswise into 1/4-inch-thick slices<br />
Salt and coarsely ground pepper, to taste<br />
8 vine-ripened tomatoes, about 1 1/2 lb. total<br />
1/2 cup slivered fresh basil leaves<br />
2 Tbs. finely minced red onion<br />
1/4 tsp. minced garlic<br />
1 Tbs. aged balsamic vinegar<br />
1 1/2 lb. fresh mozzarella cheese</p>
<p>Preheat an oven to 350°F. Brush a baking sheet with olive oil and arrange the baguette slices on the sheet in a single layer. Brush the tops with oil, and season with salt and pepper. Bake until crisp and golden, 15 to 18 minutes. If not using immediately, let the crostini cool, then store in an airtight container at room temperature until ready to use.</p>
<p style="text-align: left;">Core, seed and dice the tomatoes. In a bowl, stir together the tomatoes, half of the basil, the onion, garlic, vinegar, the 1/4 cup olive oil, salt and pepper.</p>
<p style="text-align: left;">Slice the mozzarella into 1/4-inch-thick pieces or into smaller pieces so they fit on the crostini. To assemble, lay a piece of mozzarella on each crostini and spoon 1 to 2 Tbs. of the tomato salad on top. Garnish each with a pinch of the remaining basil. Serve immediately.</p>
<p>Serves 8.</p>
<p>Williams-Sonoma Kitchen.</p>
<p>I&#8217;m linked to:<br />
<a href="http://designsbygollum.blogspot.com/2010/08/low-calorie-peach-ice.html" target="_blank">Foodie Friday</a><br />
<a href="http://itsahodgepodgelife.blogspot.com/2010/08/its-hodgepodge-friday.html" target="_blank">It&#8217;s A Hodgepodge Friday</a><br />
<a href="http://amysfinerthings.com/finer-things-friday-breastfeeding" target="_blank">Finer Things Friday</a><br />
<a href="http://thegirlcreative.blogspot.com/2010/08/new-friend-friday.html" target="_blank">New Friend Friday</a><br />
<a href="http://thehillsarelivin.blogspot.com/2010/08/favorite-things-friday.html" target="_blank">Favorite Things Friday</a><br />
<a href="http://www.simplysweethome.com/2010/08/friday-favorites-week-24.html" target="_blank">Friday Favorites</a><br />
<a href="http://www.mynewlifeasmom.com/2010/08/hop-along-friday.html" target="_blank">Hop Along Friday</a><br />
<a href="http://www.friday-follow.com/" target="_blank">Friday-Follow</a><br />
<a href="http://www.tidymom.net/2010/08/im-lovin-it-lots-of-silhouette-projects.html" target="_blank">I&#8217;m Lovin&#8217; It Fridays</a><br />
<a href="http://momtrends.blogspot.com/2010/08/simple-lunch-ideas-for-back-to-school.html" target="_blank">Friday Food</a></p>
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		<title>Quick Apricot Jam</title>
		<link>http://www.inspired2cook.com/2010/08/04/quick-apricot-jam/</link>
		<comments>http://www.inspired2cook.com/2010/08/04/quick-apricot-jam/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:38:57 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiment]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[sugar]]></category>

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		<description><![CDATA[Apricot jam&#8230;I love it! Not only is it great on toast but you can use it as a filling for coffee cake and scones and as a glaze for everything from pies to grilled meat (like chicken and pork). Here&#8217;s an easy-to-make recipe for Quick Apricot Jam that&#8217;s a perfect use for all those ripe summertime [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.inspired2cook.com/wp-content/uploads/2010/08/quick-apricot-jam1.jpg"><img class="alignright size-medium wp-image-4105" title="quick-apricot-jam1" src="http://www.inspired2cook.com/wp-content/uploads/2010/08/quick-apricot-jam1-300x277.jpg" alt="" width="243" height="224" /></a>Apricot jam&#8230;I love it! Not only is it great on toast but you can use it as a filling for coffee cake and scones and as a glaze for everything from pies to grilled meat (like chicken and pork). Here&#8217;s an easy-to-make recipe for Quick Apricot Jam that&#8217;s a perfect use for all those ripe summertime apricots. Enjoy!</p>
<p><strong>Quick Apricot Jam</strong><br />
-recipe from Fine Cooking Magazine</p>
<p style="text-align: left;">This quick, simple recipe comes from Becky Smith of Frog Hollow Farm in California. The jam doesn’t require canning and keeps for weeks in the fridge—if you don’t eat it all up before then. For a sweeter spread, use a bit more sugar. This recipe is easily halved. Yields 3 cups.</p>
<p style="text-align: left;">2 lb. ripe apricots, rinsed, quartered, pitted, and unpeeled (about 16)<br />
1 cup plus 3 Tbs. sugar<br />
1/2 tsp. fresh lemon juice</p>
<p style="text-align: left;">In a wide, shallow pan, stir together the apricots and the sugar. Set the pan over medium-high heat and bring to a simmer, stirring often so the preserves don’t stick or burn. Simmer the jam until it’s thick but some chunks of fruit remain, 10 to 15 min. Stir in the lemon juice and remove the pan from the heat. Let cool, transfer to a plastic container with a tight fitting lid, and refrigerate.</p>
<p style="text-align: left;">I&#8217;m linked to:<br />
<a href="http://itsablogparty.com/harvest-recipes-weekend-warriors/" target="_blank">Havest Party at It&#8217;s a Blog Party</a><br />
<a href="http://messhalltobistro.blogspot.com/p/canning-week-linky-party.html" target="_blank">Canning Week</a></p>
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		<title>Sesame Green Bean Salad</title>
		<link>http://www.inspired2cook.com/2010/07/28/sesame-green-bean-salad/</link>
		<comments>http://www.inspired2cook.com/2010/07/28/sesame-green-bean-salad/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 16:17:17 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[cider vinegar]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.inspired2cook.com/?p=4068</guid>
		<description><![CDATA[This simple yet tasty recipe is a great way to dress up humble green beans. And, it&#8217;s perfect for summer entertaining because the recipe can easily be doubled and made ahead of time. The original recipe calls for cooking the green beans in boiling water for 8-10 minutes but I think that is WAY too long so I changed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.inspired2cook.com/wp-content/uploads/2010/07/sesame-green-bean-salad.jpg"><img class="alignnone size-full wp-image-4070" title="sesame-green-bean-salad" src="http://www.inspired2cook.com/wp-content/uploads/2010/07/sesame-green-bean-salad.jpg" alt="" width="430" height="351" /></a></p>
<p style="text-align: left;">This simple yet tasty recipe is a great way to dress up humble green beans. And, it&#8217;s perfect for summer entertaining because the recipe can easily be doubled and made ahead of time.</p>
<p style="text-align: left;">The original recipe calls for cooking the green beans in boiling water for 8-10 minutes but I think that is WAY too long so I changed the cooking time to <span style="color: #ff0000;">4-5 minutes</span><span style="color: #ff0000;">*</span>. Have a bowl of ice water ready to put the cooked and drained beans into (this stops the cooking process). For the dressing, I use regular soy sauce and reduce the salt a bit. Make sure to toss the green beans a few times in the dressing so they&#8217;re evenly coated. Enjoy!</p>
<p style="text-align: left;"><strong>Sesame Green Bean Salad<br />
</strong>-recipe from Taste of Home Magazine</p>
<p>Makes 5 Servings.</p>
<p>1 pound fresh green beans, trimmed<br />
1 tablespoon reduced-sodium soy sauce<br />
2 teaspoons canola oil<br />
1 teaspoon sugar<br />
1 teaspoon cider vinegar<br />
1 teaspoon sesame oil<br />
1/4 teaspoon salt<br />
2 teaspoons sesame seeds, toasted</p>
<p style="text-align: left;">Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for <span style="color: #ff0000;">4-5 minutes*</span> or until crisp-tender. Drain and rinse in cold water; pat dry. Place in a serving bowl.</p>
<p style="text-align: left;">In a small bowl, whisk the soy sauce, canola oil, sugar, vinegar, sesame oil and salt. Pour over beans and toss to coat. Sprinkle with sesame seeds; toss again. Serve at room temperature. Yield: 5 servings.</p>
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