Posts Tagged ‘cumin’

Black Bean Soup with Cumin and Jalapeno

October 24th, 2011 by andrea | 2 Comments | Filed in Main Dish, Mexican, Quick Cooking, Recipes, Soup/Stew, Southwestern

This super easy, Mexican-inspired soup is delicious and can be made with basic pantry ingredients. To make more of a meal, I served the soup with a green salad and quesadillas stuffed with green chiles, cheese and corn…Olé!

I substituted a teaspoon or so of chopped chipotle chile with some adobo sauce for the chopped jalapeno, which added a nice smoky flavor to the soup. Look for canned chipotle chiles (chipotle en adobo) in the Mexican foods section of your grocery store, or follow the recipe and use chopped jalapeno chiles. Either way, you’ll have a great soup!

Season the soup to taste with salt and pepper, and garnish with feta cheese and chopped cilantro. Enjoy!

Black Bean Soup with Cumin and Jalapeño
-recipe from Bon Appétit Magazine

Yield: Makes 4 servings

2 tablespoons olive oil
1 onion, chopped
1 carrot, chopped
4 garlic cloves, chopped
2 teaspoons ground cumin
1 to 2 teaspoons chopped jalapeño chile with seeds, divided
2 15- to 16-ounce cans black beans, undrained
1 15-ounce can petite diced tomatoes in juice
1 1/2 cups low-salt chicken broth

Chopped fresh cilantro
Chopped green onions
Crumbled feta cheese

Heat oil in heavy large pot over medium-high heat. Add onion, carrot, and garlic; sauté until vegetables begin to soften, about 6 minutes. Mix in cumin and 1 teaspoon jalapeño. Add beans, tomatoes with juice, and broth; bring soup to boil. Reduce heat to medium, cover, and cook until carrots are tender, about 15 minutes. Transfer 3 cups of soup to blender and puree until smooth. Return puree to pot. Simmer soup until slightly thickened, about 15 minutes. Season to taste with salt, pepper, and remaining 1 teaspoon jalapeño, if desired.

Ladle soup into bowls. Pass cilantro, green onions, and feta cheese separately.

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Chile Mac

September 13th, 2010 by andrea | 5 Comments | Filed in Beef, Comfort Food, Kid-friendly, Main Dish, Pasta, Quick Cooking, Recipes

Now that we’re heading into Autumn, it’s time to start hauling out the comfort food recipes!!! Chile Mac, a simple and comforting dish, is nothing fancy but it is a good, quick weeknight dinner. Plus, it’s fairly inexpensive to make and can easily be doubled or tripled to feed a crowd.

I usually use beef broth instead of chicken broth, and I like to add a little more chili powder and cumin. Sometimes I use fire-roasted tomatoes with green chiles to add a little more zip. Corn would be a nice addition, too. I garnish each serving with shredded cheddar or jalapeno jack cheese, or a dollop of sour cream. Serve with a big green salad. Enjoy!

Chili Mac
-recipe from The New Boston Globe Cookbook by Sheryl Julian

A great kids’ dish, this mixture of ground beef and macaroni, cooked together with tomatoes and a few spices, makes a fine weeknight meal. Serves 4.

1 tablespoon vegetable oil
1 medium onion, chopped
3 cloves garlic, chopped
1 pound lean ground beef
8 ounces elbow macaroni
1 can (16 ounces) whole peeled tomatoes, crushed
2 cups chicken stock
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt, or to taste
1 cup shredded cheddar cheese
Extra grated cheddar (for serving)

In a large skillet over medium-high heat, heat the oil and when it is hot, cook the onion, stirring often, for 5 minutes or until lightly browned and softened. Add the garlic and cook for 1 minute more.

Add the ground beef and cook, stirring constantly, for 5 minutes or until browned and cooked through.

Add the macaroni, tomatoes, stock, chili powder, cumin, and salt. Stir well. Bring to a boil, lower the heat, and cover the pan. Simmer for 10 minutes, or until liquid is mostly absorbed and macaroni is tender but still has some bite.

Add the cheese and stir just until melted. Taste for seasoning and add more salt, if you like. Serve with extra cheddar.

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Feta Wheat Berry Salad

July 21st, 2010 by andrea | 5 Comments | Filed in Recipes, Salad, Side Dish, Vegetable, Vegetarian

Feta Wheat-Berry Salad, which is basically a Greek salad with the addition of wheat berries, is one of my favorite summer recipes. Wheat berries are whole kernels of wheat without the hull, are an excellent source of fiber, and have a chewy texture when cooked. My folks went through a health food kick when I was growing up so Mom snuck wheat berries into a variety of foods (homemade bread, casseroles, hot cereal, etc.).

I pretty much follow the recipe for the salad except for reducing the amount of red onions to 1/4 cup, substituting 1/2 cup fresh red bell peppers for the roasted peppers, and increasing the olives to 1/3 cup (I use kalamata olives). For the veggies, I chop them into small pieces (instead of julienning), and I usually just use Italian parsley (not a blend of herbs). I always let the cooked wheat berries cool before making the salad. Enjoy!

Feta Wheat Berry Salad
-recipe from Gourmet Magazine

Yield: Serves 4 to 6

1 cup wheat, spelt, or rye berries (available at natural foods stores)
1/2 cup diced Feta (about 2 ounces)
1/2 cup thinly sliced red onion (I use 1/4 cup)
1/2 cup julienne strips of seedless cucumber
5 tablespoons olive oil
1/4 cup julienne strips of drained bottled roasted red pepper (I use 1/2 cup fresh red bell pepper)
1/4 cup mixed minced fresh herbs such as parsley, mint, and dill plus herb sprigs for garnish
2 tablespoons fresh lemon juice, or to taste
1 tablespoon red-wine vinegar
1 tablespoon chopped pitted brine-cured black olives (I use 1/3 cup chopped Kalamata olives)
1 teaspoon ground cumin
1 garlic clove, minced
dried hot red pepper flakes to taste

In a kettle of boiling salted water cook the wheat berries for 1 hour, or until they are tender, and drain them. In a large bowl stir together the wheat berries, the Feta, the onion, the cucumber, the oil, the roasted pepper, the minced herbs, the lemon juice, the vinegar, the olives, the cumin, the garlic, the red pepper flakes, and salt to taste and garnish the salad with the herb sprigs.

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Curried Stuffed Eggs

March 30th, 2010 by andrea | 2 Comments | Filed in Appetizer, Eggs, Recipes, Snack

I love deviled eggs and I love curry, so it pretty much was a given that I would love the two combined. This recipe is a fun twist on a classic!

Major Grey’s chutney is a type of chutney, not a brand. If you don’t have it (or can’t find it), the eggs will still be good. The chutney just provides another layer of flavor to the egg filling.

A decorating bag makes the stuffed eggs look fancy and labor-intensive when it’s actually super quick and easy to do.  Just spoon the filling into a decorating bag with a tip (I used tip #21), squeeze filling into each egg white in a swirly pattern, and Bob’s your uncle…pretty, swirly-filled eggs. If you don’t have a decorating bag then just spoon the filling into each egg white.

Curried Stuffed Eggs
-recipe from Gourmet Magazine 

Yield: Makes 12 stuffed eggs

6 hard-cooked large eggs
1 1/2 tablespoons mayonnaise
1 1/2 tablespoons plain yogurt
1 1/4 teaspoons curry powder
1/4 teaspoon ground cumin
1 teaspoon bottled Major Grey’s chutney, large pieces minced
1 scallion, chopped fine
1/2 teaspoon fresh lime juice
Tabasco to taste

Garnish: thinly sliced scallion green

Cut a paper-thin slice off both ends of eggs and halve eggs crosswise. Force yolks through a sieve into a bowl (or mash with a fork) and stir in remaining ingredients and salt and pepper to taste. Transfer filling to a pastry bag fitted with a large ribbon or other decorative tip and pipe into whites, mounding it. The stuffed eggs may be made 6 hours ahead and chilled, covered.

Just before serving, garnish eggs.

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Chicken Mole with Chipotles

March 19th, 2010 by andrea | 3 Comments | Filed in Chicken, Chocolate, Main Dish, Mexican, Quick Cooking, Recipes, Soup/Stew

Mole, a Mexican specialty, is a rich, thick sauce with complex flavors. It is usually labor-intensive and includes a long list of ingredients. This quick version of a mole (pronounced MOH-lay) uses canned chipotle chilies and diced tomatoes to form the sauce for tender chunks of chicken. The smoky, spicy sauce includes chocolate, an ingredient commonly found in some moles. Don’t worry, the sauce doesn’t taste like chocolate…it just provides another layer of flavor.

After reading a few other mole recipes, I decided to add 1 teaspoon of oregano, 1 chopped clove of garlic and a dollop of peanut butter to my simmering Chicken Mole with Chipotles. The extra ingredients aren’t necessary but added just a little more flavor. A friend of mine who swung by right after the mole finished cooking got to try some. She loved it (and wanted seconds)! Husband and I loved it, too. The mole was spicy but not too spicy. Serve with steamed rice.

For other fun recipes, check out Foodie Friday.

Chicken Mole with Chipotles
-recipe from epicurious.com

Mole, a classic Mexican chili sauce, gets streamlined here. Chipotle chilies (available canned at Latin American markets and many supermarkets) add heat, while unsweetened chocolate provides subtle sweetness. Serve the stew in shallow bowls with steamed rice. Add an arugula, orange, and red onion salad and a basket of warm corn tortillas. For dessert, offer cinnamon-spiked hot chocolate and wafer cookies. Makes 4 servings.

6 skinless boneless chicken thighs, each cut into 3 pieces
2 tablespoons ground cumin

1 tablespoon olive oil
1 large onion, thinly sliced
2 14 1/2-ounce cans chili-style chunky tomatoes in juice
1 cup canned low-salt chicken broth
2 tablespoons minced canned chipotle chilies plus 1 tablespoon adobo sauce
1 ounce unsweetened chocolate, chopped

Coat chicken on all sides with cumin. Sprinkle with salt and pepper.

Heat oil in heavy large pot over medium-high heat. Add chicken; sauté until browned on all sides, about 5 minutes. Add onion and sauté until beginning to brown, about 3 minutes. Add tomatoes with juice, broth, chipotle chilies, adobo sauce, and chocolate and bring to simmer. Reduce heat to medium-low and simmer until chicken is cooked through and sauce thickens slightly, about 20 minutes. Season with salt and pepper; serve.

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Chicken Tikka Masala

March 12th, 2010 by andrea | 5 Comments | Filed in Chicken, Indian, Main Dish, Recipes

Since my folks are galavanting around London right now on holiday and enjoying the delicious Indian food that the city has to offer, I thought I’d make my own Indian food in honor of their trip. This recipe for Chicken Tikka Masala, noted as being Britain’s new national dish, is a great way to recreate this British favorite at home. Chunks of chicken are marinated in yogurt and spices, broiled in the oven then quickly simmered in a fragrant sauce of tomatoes, spices and cream. If you like Indian food, you’re going to love this recipe!

While at Whole Foods recently, I found organic bulk spices so I bought small quantities of several of the spices needed for this recipe. Usually I just buy spices in jars but these bulk spices were so fragrant that I couldn’t pass them up. The fresher spices made a huge difference in the overall dish!

For the spice paste, I only used 6 drops of red food coloring instead of 1 teaspoon. If you don’t want to use it at all, the dish will still be great…just not as red.

To make the sauce, the recipe calls for cumin and coriander seeds but I substituted ground cumin and coriander instead. I also skipped the step of straining the pureed tomatoes through a sieve. Even with the changes, the sauce was silky and delicious! Serve with steamed basmati rice and enjoy the excellent meal you’ve just created.

For other recipe ideas, check out Foodie Friday.

Chicken Tikka Masala
-recipe from Saveur.com

Serves 6.

1 tbsp. ground turmeric
4 tsp. garam masala
1 tsp. red food coloring (optional)
6 cloves garlic, crushed
1  2 1⁄2″ piece ginger, peeled and chopped, plus julienned strips for garnish
1 jalapeño, stemmed and chopped
1  28-oz. can whole peeled tomatoes, undrained
2 lbs. boneless skinless chicken breasts, cut into 1 1⁄2″ cubes
1⁄4 cup Greek yogurt, such as Fage
Kosher salt, to taste
6 tbsp. unsalted butter
1 tsp. coriander seeds
1⁄2 tsp. cumin seeds
1 tbsp. paprika
2 small yellow onions, finely chopped
1 cup heavy cream
Cilantro leaves, for garnish
Cooked basmati rice, for serving

In a blender, purée turmeric, 2 tsp. garam masala, coloring, garlic, ginger, jalapeños, and 1⁄2 cup water. Put paste into a bowl. In the same blender, purée tomatoes and strain through a sieve. In a bowl, mix 2 tbsp. paste, chicken, yogurt, and salt; marinate for 30 minutes. Place oven rack 4″ from heating element; heat to broil. Transfer chicken to a foil-lined sheet tray; broil until cooked, 5–6 minutes; set aside.

Heat butter in 6-qt. saucepan over medium-high heat. Add coriander and cumin; toast 4–6 minutes. Add paprika and onions; cook until soft, 6–8 minutes. Add remaining paste; brown for 5–6 minutes. Add tomatoes; cook for 2 minutes. Stir in cream and 1 cup water; boil. Reduce heat; simmer until thickened, 6–8 minutes. Stir in remaining masala and chicken; season with salt. Serve with garnishes and rice.

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