I woke up with a scratchy throat today (poor me!) so I’m doing everything in my power to fight off the crud: doses of Vitamin C, drinking a honey and cider vinegar elixer (my friend Amy swears by it), and this tasty chicken soup for lunch. 

The recipe calls for smashing 3 whole scallions and slicing the ginger then simmering it in the broth. This helps extract as much flavor as possible from the pieces of scallion and ginger. Next time I may also add a smashed clove of garlic to the simmering mixture for a little extra flavor and to take advantage of garlic’s natural healing  properties. Drizzle each bowl of soup with some sesame oil (a little goes a long way). Enjoy!

Ginger Scallion Egg-Drop Soup
-recipe from Gourmet Magazine

Steeping ginger and scallion greens in the stock and then poaching the chicken in it is a quick way to achieve a depth of flavor. The final soup is enriched with silky ribbons of just–cooked eggs, shreds of tender chicken, and fresh rings of scallion. Best of all, this satisfying soup is easy enough to pull together after work.

Yield: Makes 2 servings (light main course) or 4 servings (first course)
 
6 scallions, divided
2 cups water
1 1/2 cups reduced-sodium chicken broth
1 (2-inch) piece peeled ginger, sliced
1 skinless boneless chicken breast half (6 to 8 ounces)
2 large eggs, lightly beaten
1/4 teaspoon white pepper (optional)
Accompaniment: Asian sesame oil

Smash 3 scallions and cut into 2-inch pieces, then put in a 2-quart saucepan with water, broth, ginger, and 3/4 teaspoon salt. Bring to a simmer, then poach chicken at a bare simmer, uncovered, until just cooked through, 12 to 15 minutes. Transfer chicken to a cutting board and let broth steep, covered, 10 minutes.

Meanwhile, chop remaining 3 scallions and shred chicken.

Discard scallions and ginger from broth and bring to a brisk simmer. Add beaten eggs in a slow stream, stirring constantly. Remove from heat and stir in scallions, chicken, and white pepper (if using). Serve drizzled with sesame oil.

Tags: Asian soup, chicken soup, egg drop soup, ginger, scallion, sesame oil, soup

At least once a week I make a meaty pasta dish to have in the fridge for husband to take for lunch or to have on hand for a quick dinner on busy days. This recipe for Sesame Noodles with Chicken is in the rotation.

I added some shredded cabbage and carrots (coleslaw mix) to the noodles for more veggies. Although you may not use all the dressing when you first toss the noodles with it, don’t throw it out because the noodles soak up the dressing as they sit so you may end up needing to add more. Enjoy!

Sesame Noodles with Chicken
-recipe from Fine Cooking Magazine

 This Chinese-restaurant favorite becomes a main dish with the addition of browned chicken tenders. For more color and flavor, add some thinly sliced red pepper or grated carrots. Serves six.
 
Kosher salt
1 lb. dried plain or whole-grain spaghetti
6 Tbs. Asian sesame oil
4 medium cloves garlic, peeled
2/3 cup creamy peanut butter
1/2 cup less-sodium ginger-flavored soy sauce
6 Tbs. rice vinegar
1/4 cup light or dark brown sugar
1-1/2 lb. chicken tenders
2 tsp. peanut oil
Freshly ground black pepper
6 scallions, thinly sliced on the diagonal

Bring a large pot of well-salted water to a boil over high heat. Add the spaghetti and cook according to package directions until the pasta is al dente. Drain in a colander and rinse under cold running water until cool. Transfer the pasta to a large bowl, and toss with 1 Tbs. of the sesame oil.

In a food processor, pulse the garlic until roughly chopped. Add the remaining 5 Tbs. sesame oil, and the peanut butter, soy sauce, vinegar, brown sugar, and 1-1/2 tsp. salt. Process until smooth, stopping as necessary to scrape down the bowl, about 30 seconds. Set aside.

Trim off any exposed tendon ends from the wide tips of the tenders, if necessary. Season the tenders with 3/4 tsp. salt and 1/2 tsp. pepper. Heat the peanut oil in a in a 12-inch nonstick skillet over medium-high heat until hot. Cook the tenders until well browned on both sides and just cooked through, about 3 minutes per side. Transfer the chicken to a cutting board and slice crosswise into 1/2-inch pieces. Add the chicken to the spaghetti along with half of the scallions.

Pour about 1-1/4 cups of the dressing over the pasta and chicken and toss to coat. Add more dressing to taste—you may not need to use it all. Transfer to a serving platter, sprinkle with the remaining scallions, and serve.

Tags: Asian, chicken tenders, Chinese, Pasta, peanut butter, rice vinegar, Sesame Noodles with Chicken, sesame oil, soy wauce, spaghetti

This Asian-inspired recipe for fresh tuna is quick and perfect for a weeknight dinner. The mild-tasting, firm-fleshed fish is basted with an easy-to-make teriyaki sauce and topped with a flavorful cilantro and green onion salad. Serve with steamed rice and stir-fried veggies. Enjoy!

Note: I used ahi tuna (frozen then thawed) that I bought at Trader Joe’s.  

Tuna Teriyaki with Scallion Salad
-recipe from Fine Cooking Magazine 

Tip: If your scallions are large and strong-flavored, slice them as thinly as you can and soak them in ice water for 10 to 15 minutes. Dry the scallions on paper towels before making the salad.

Serves four.

6 Tbs. soy sauce
3 Tbs. firmly packed dark brown sugar
1 tsp. finely grated fresh ginger
1 medium clove garlic, finely chopped
1 tsp. Asian sesame oil
4 6-oz. tuna steaks, 1 inch thick
1/8 tsp. ground cayenne
8 slender scallions, dark green parts only, trimmed and thinly sliced diagonally (about 3/4 cup)
1/4 cup fresh cilantro leaves
2 Tbs. rice vinegar

Make the teriyaki sauce:
Bring the soy sauce, brown sugar, ginger, and garlic to a boil over medium-high heat in a small saucepan. Boil until the mixture has thickened slightly, about 2 minutes. Stir in 1/2 tsp. of the sesame oil.

Broil the tuna:
Position an oven rack 5 to 6 inches from the broiler element and heat the broiler to high. Line the bottom of a broiler pan with foil and replace the perforated top part of the pan. Season the tuna on both sides with the cayenne and arrange on the broiler pan. Broil the tuna for 2 minutes, brush generously with the teriyaki sauce, and broil until the glaze sets, about 2 minutes longer.

Turn the tuna over with a spatula and broil for 2 minutes, brush generously with the teriyaki sauce, and broil until the tuna is pale pink in the center or to desired doneness (cut into a piece to check), about 2 minutes longer. Brush with any remaining teriyaki sauce.

Meanwhile, stir together the scallions, cilantro, vinegar, and the remaining 1/2 tsp. sesame oil. Transfer the tuna to serving plates, top with the scallion salad, and serve.

Tags: Asian, fish, fresh cilantro, fresh ginger, green onions, homemade teriyaki, scallion salad, scallions, Seafood, sesame oil, soy sauce, teriyaki, tuna, tuna steaks

Here’s a great side dish of crunchy snow peas and earthy mushrooms in a light, sesame-soy dressing. It’s quick, delicious and perfect for your next Asian-themed meal!

Stir-Fried Snow Peas with Shiitakes and Ginger
-recipe from Fine Cooking Magazine

Tip: Choose dark green, dense-looking peas with no signs of drying or cracking. Trim them by breaking off the stem end and pulling the string away from the pod. Serves four as a side dish.

Tags: Asian, ginger, sesame oil, sesame seeds, shiitake mushrooms, Side Dish, snow peas, soy sauce, stir-fried, Vegetable

Although it’s officially spring, the cool weather here in the Pacific Northwest means it’s still soup season. A few days ago I made this super quick and easy Asian Dumpling Soup when I was home with the sniffles. Recipes like this are the reason I always like to have a package of potstickers in the freezer. This simple soup consists of fresh veggies, your favorite potstickers and a light sesame-flavored broth. To bump up the flavor, add some fresh garlic or ginger to the simmering broth and a little Asian hot sauce for kick.

Asian Dumpling Soup 
-adapted recipe from Gourmet Magazine (November 2005)

We love the homey quality and clean flavors of this colorful soup. Makes 4 main-course servings. 

1 (15- to 16-oz) package frozen Asian dumplings (also called pot stickers; about 20 to 24)
5 cups reduced-sodium chicken broth (40 fl oz)
3 cups thinly sliced Napa cabbage (from 1 head)
2 cups sliced shiitake mushroom caps
1 cup shredded or matchstick (1/8-inch-thick) carrots (from a 10-oz bag)
1/2 cup frozen peas
1/2 cup chopped scallions
1 teaspoon Asian sesame oil
1 teaspoon soy sauce (or more to taste)
1/8 teaspoon black pepper

Cook dumplings in a 6- to 8-quart pot of boiling unsalted water, uncovered, stirring occasionally, until cooked through, 5 to 8 minutes. (Cut into a dumpling to check filling.) Remove pot from heat and keep dumplings warm in hot water.

While dumplings cook, bring chicken broth to a boil in a 4- to 6-quart heavy pot. Add cabbage, mushrooms, and carrots and boil, uncovered, stirring occasionally, 3 minutes, then add peas and cook 2 minutes. Stir in scallions, sesame oil, salt, and pepper and boil until all vegetables are tender, about 1 minute.

Divide dumplings among 4 soup bowls with a slotted spoon. Ladle soup over dumplings.

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Tags: Asian dumpling soup, carrots, chicken broth, napa cabbage, peas, potstickers, sesame oil, shiitake mushrooms

I ran across this recipe for Chinese Noodle and Chicken Salad the other day and thought it would be a great pasta salad dish to make for the weekend: tender noodles, crunchy snow peas and a creamy, peanutty Asian-inspired dressing. Yumm! Husband loved it, too. 

You’ll notice that this recipe serves 20 people, which is great for a potluck or when feeding a crowd. I didn’t need to serve that many so I made half a recipe. Heck, you could even make a 1/4 recipe if you wanted to (you’re on your own with the math).

For the salad, feel free to roast your own chicken or buy one at the grocery store (I used a Costco roasted chicken). Also,  I wanted to bump up the veggie content of the salad so I added about a half bag of shredded cole slaw mix (cabbage and carrots). If you can’t find snow peas or they’re expensive, you could substitute a whole bag of shredded coleslaw mix (for a half recipe of the noodle salad) and some thinly sliced red bell pepper.

For the dressing, I added a tablespoon or so of chopped fresh ginger to the other ingredients and processed until smooth. I liked the extra flavor and zing that the nobby root added. 

Chinese Noodle and Chicken or Turkey Salad
-recipe from Bon Appétit Magazine

Leftover roasted chicken or turkey makes this rendition of a popular salad a snap to prepare. It’s made spicy by combining chilies with linguine, green onions, snow peas, cilantro and a peanut dressing.

Yield: Serves 20

Salad
2 pounds linguine
1/4 cup oriental sesame oil
2 2 1/2-pound roasted chickens, skinned, boned, shredded or 12 cups cooked turkey
4 bunches green onions, sliced
2 bunches fresh cilantro, chopped
4 jalapeño chilies, seeded, deveined, minced
1 1/4 pounds snow peas, stringed, thinly sliced lengthwise

Dressing
1 cup soy sauce
1/2 cup creamy peanut butter (do not use old-fashioned style or freshly ground)
1/2 cup rice vinegar
1/2 cup oriental sesame oil
2 tablespoons sugar
1 tablespoon fresh ginger, chopped

Napa cabbage leaves

For salad:
Cook linguine in large pot of boiling salted water until just tender but still firm to bite. Drain. Rinse with cold water to cool; drain well. Transfer to large bowl. Add sesame oil; toss to blend. Mix in chicken or turkey, onions, cilantro and chilies.

Cook snow peas in medium saucepan of boiling salted water until just crisp-tender, about 1 minute. Drain. Rinse with cold water to cool; drain well. Mix into salad.

For dressing:
Combine soy sauce, peanut butter, vinegar, sesame oil, sugar and ginger in processor; blend until smooth.

Pour dressing over salad and mix with hands to blend well. (Can be prepared 1 day ahead. Cover and refrigerate.) Line large platter with Napa cabbage leaves. Mound salad over and serve.

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Tags: Chinese Noodle and Chicken or Turkey Salad, cilantro, feeding a crowd, green onions peanut butter, jalapeno chilies, Pasta, potluck, rice vinegar, sesame oil, snow peas, soy sauce

This simple yet tasty recipe is a great way to dress up humble green beans. And, it’s perfect for summer entertaining because the recipe can easily be doubled and made ahead of time.

The original recipe calls for cooking the green beans in boiling water for 8-10 minutes but I think that is WAY too long so I changed the cooking time to 4-5 minutes*. Have a bowl of ice water ready to put the cooked and drained beans into (this stops the cooking process). For the dressing, I use regular soy sauce and reduce the salt a bit. Make sure to toss the green beans a few times in the dressing so they’re evenly coated. Enjoy!

Sesame Green Bean Salad
-recipe from Taste of Home Magazine

Makes 5 Servings.

1 pound fresh green beans, trimmed
1 tablespoon reduced-sodium soy sauce
2 teaspoons canola oil
1 teaspoon sugar
1 teaspoon cider vinegar
1 teaspoon sesame oil
1/4 teaspoon salt
2 teaspoons sesame seeds, toasted

Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 4-5 minutes* or until crisp-tender. Drain and rinse in cold water; pat dry. Place in a serving bowl.

In a small bowl, whisk the soy sauce, canola oil, sugar, vinegar, sesame oil and salt. Pour over beans and toss to coat. Sprinkle with sesame seeds; toss again. Serve at room temperature. Yield: 5 servings.

Tags: canola oil, cider vinegar, green beans, sesame oil, sesame seeds, soy sauce, sugar

If you like any kind of satay, you’re going to LOVE this dip!!! It’s easy to make and extremely versatile because it goes perfectly with a variety of foods: fresh veggies, summer rolls, or grilled shrimp, chicken and pork. When I first saw the list of ingredients, the 1/4 cup of ketchup threw me. But, hey, I trust Ina Garten so I gave it a go.

I followed the recipe, cooking the ingredients as stated then pureed the mixture in the food processor for a creamier texture. For another layer of flavor and a little kick, I added a few tablespoons of coconut milk and a little Thai chili sauce. One word: YUMM!!! This recipe requires very little effort but delivers loads of flavor. Serve it at your next party and I guarantee you’ll get asked for the recipe. Enjoy!!

Satay Dip
-recipe from The Barefoot Contessa Cookbook by Ina Garten

1 tablespoon good olive oil
1 tablespoon dark sesame oil
2/3 cup small-diced red onion (1 small onion)
1 1/2 teaspoons minced garlic (2 cloves)
1 1/2 teaspoons minced fresh ginger root
1/4 teaspoon crushed red pepper flakes
2 tablespoons good red wine vinegar
1/4 cup light brown sugar, packed
2 tablespoons soy sauce
1/2 cup smooth peanut butter
1/4 cup ketchup
2 tablespoons dry sherry
1 1/2 teaspoons freshly squeezed lime juice

Cook the olive oil, sesame oil, red onion, garlic, ginger root, and red pepper flakes in a small, heavy-bottomed pot on medium heat until the onion is transparent, 10 to 15 minutes. Whisk in the vinegar, brown sugar, soy sauce, peanut butter, ketchup, sherry, and lime juice; cook for 1 more minute. Cool and serve. Can be stored in the refrigerator for a month. Yield: 1 1/2 cups

Tags: Dip, garlic, ginger root, peanut butter, satay, sesame oil, soy sauce

This salad is soooo good! I love the mixture of citrus, soy sauce and sesame oil for the dressing, and the combination of moist chicken, crunchy vegetables and tender greens…delicious! I made it for my Mom’s birthday luncheon recently and everybody loved it (especially Mom)!

I substituted fresh spinach for the watercress, and added some Sriracha Hot Chile Sauce to the dressing for a little kick. To make the salad a meal, I served it with a variety of spring rolls that I got at Trader Joe’s. Yumm!

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Chicken Salad with Crunchy Vegetables and Sesame Ginger Vinaigrette
-recipe from Fresh Every Day: More Great Recipes From Foster’s Market by Sara Foster

I’m always looking for new ways to satisfy my customers’ insatiable appetites for chicken salad. This one can be made several hours in advance, so it’s the perfect thing to take to the office for lunch or on a picnic. If you like to eat lots of vegetables, toss in a handful of shredded savoy or napa cabbage, snow peas, or julienned carrots for more crunch.

Serves 4 to 6.

4 cups shredded cooked chicken (one 3 1/2 to 4-pound roasted chicken)
2 ribs bok choy or celery stalks, sliced on the diagonal into 1/4″ pieces
1 red bell pepper, cored, seeded, and diced
1/4 cup chopped fresh cilantro leaves
2 scallions, minced (white and green parts)
Sesame Ginger Vinaigrette (recipe follows)
2 cups watercress, washed and trimmed of tough stems
Sea salt and freshly ground black pepper to taste

Combine the chicken, bok choy or celery, red pepper, cilantro, scallions, and 1/2 cup of the vinaigrette in a large bowl and toss to mix. Add the watercress and more vinaigrette to taste. Season with salt and pepper and toss again gently. Divide the salad evenly among individual plates or place on a large platter and serve immediately.

Note: If you make this salad to serve later, add the watercress and toss with the dressing just before serving.

Sesame Ginger Vinaigrette

Makes about 1 cup

Grated zest and juice of 1 orange
2 tablespoons light soy sauce or tamari
2 tablespoons rice wine vinegar
1 tablespoon honey
2 tablespoons grated fresh ginger (about 1 2″ piece)
2 scallions, minced (white and green parts)
2 garlic cloves, minced
2 tablespoons toasted sesame oil
1/2 cup canola or safflower oil
sea salt and freshly ground black pepper to taste
2 tablespoons toasted sesame seeds

Stir the orange zest and juice, soy sauce, vinegar, honey, ginger, scallions, and garlic together in a small bowl. Slowly whisk in the sesame and canola oils until they are incorporated. Season with salt and pepper. Stir in the sesame seeds just before serving. Refrigerate in an airtight container until ready to serve for up to 1 week.

Tags: bok choy, Chicken, cilantro, ginger, honey, orange juice, rice wine vinegar, Salad, sesame oil, sesame seeds, sesame vinaigrette, soy sauce

These Asian-inspired chicken thighs grill up tender and flavorful, and take only minutes to prepare. Chinese five-spice powder is a blend of spices that has the five different flavors: sweet, sour, bitter, pungent, and salty. For this recipe, the five-spice (and a few other basic ingredients) are turned into a rub for the chicken. After grilling, the chicken thighs are tossed with a soy sauce and rice vinegar mixture and sprinkled with freshly chopped cilantro. To round out the meal, serve with steamed jasmine rice and some stir-fried veggies or an Asian slaw. Delicious!

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Grilled Five-Spice Chicken Thighs with Soy-Vinegar Sauce & Cilantro
-recipe by Pamela Anderson for Fine Cooking Magazine
 
Serves four to six.

2 Tbs. Chinese five-spice powder
1 Tbs. plus 1 tsp. dark brown sugar
1 tsp. garlic powder
3/4 tsp. kosher salt
2 Tbs. soy sauce
2 tsp. rice vinegar
1 tsp. Asian sesame oil
1/4 tsp. crushed red pepper flakes
2-1/2 lb. boneless, skinless chicken thighs (about 8 large, 10 medium, or 12 small), trimmed of excess fat
2 Tbs. vegetable oil; more for the grill
3 Tbs. chopped cilantro

Mix the five-spice powder, the 1 Tbs. sugar, the garlic powder, and the salt in a small bowl. In another bowl, mix the soy sauce, vinegar, sesame oil, red pepper flakes, and remaining 1 tsp. sugar.

Put the chicken in a shallow pan, drizzle with the vegetable oil, and toss to coat evenly. Sprinkle the spice mixture over the chicken; toss and rub to coat thoroughly.

Prepare a hot charcoal fire or heat a gas grill with all burners on medium high for 10 min. Clean the hot grate with a wire brush and then lubricate it with an oil-soaked paper towel. Put the chicken on the grate and grill (covered on a gas grill or uncovered over a charcoal fire) until one side has dark grill marks, 5 to 6 min. for large thighs or 4 to 5 min. for medium and small thighs. Turn and continue to grill until well marked on the other sides and cooked through, 5 to 6 min. longer for large thighs or 4 to 5 min. for medium and small thighs.

Move the thighs to a serving dish. Drizzle with about half of the soy mixture, sprinkle with the cilantro, and toss to coat. Let rest 4 to 5 min., tossing once or twice. Serve hot, warm, or at room temperature, with the remaining soy mixture passed at the table.

Variations:
To prepare as kebabs: Trim the thighs and then slice them lengthwise into 1-1/2- to 2-inch-wide strips. Toss with the flavorings; then thread the chicken onto six 8- or 12-inch skewers (soak wood skewers in water for at least 20 min. first), folding each strip in half as you skewer it. If some strips are very thick, cut them in half crosswise rather than folding them so that all the pieces of chicken are roughly the same size. Grill the kebabs, turning them every 4 to 5 min. as dark grill marks form, until cooked through, 12 to 15 min. total.

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Tags: chicken thighs, Chinese five-spice, crushed red pepper flakes, Grilling/BBQ, rice vinegar, sesame oil, soy sauce