Posts Tagged ‘stir-fry’

Spicy Beef with Peanuts & Chiles

June 4th, 2010 by andrea | 7 Comments | Filed in Asian, Beef, Main Dish, Quick Cooking, Recipes

This delicious beef stir-fry dish is everything I was hoping it would be! You get great flavor from the peanuts, soy sauce, fish sauce and lime juice, and a nice kick from the chiles. Yumm!  

Changes I made to the recipe: I doubled the cilantro and omitted the basil, substituted red onion for the shallot, and substituted flatiron steak for the flank steak. Cut back on the chile if you don’t like spicy food.

Serve the stir-fry with an Asian-inspired salad and steamed rice and you’ve got a great dinner in a flash!

Spicy Beef with Peanuts & Chiles
-recipe from Fine Cooking Magazine

Serves four. 

1 lb. flank steak, thinly sliced on the diagonal against the grain
2 Tbs. soy sauce
2 tsp. fish sauce
1/4 tsp. kosher salt; more to taste
2 Tbs. fresh lime juice
1 Tbs. light brown sugar
1/4 cup salted peanuts
2 large shallots, coarsely chopped
2 Thai or serrano chiles, stemmed and coarsely chopped (don’t seed)
3 Tbs. canola or peanut oil
1/3 cup coarsely chopped fresh cilantro
3 Tbs. chopped fresh basil

Toss the steak with 1 Tbs. of the soy sauce, 1 tsp. of the fish sauce, and the salt. Combine the remaining 1 Tbs. soy sauce and 1 tsp. fish sauce with 1 Tbs. of the lime juice and the brown sugar and set aside.

Pulse the peanuts, shallots, and chiles in a food processor until finely chopped. Transfer to a small bowl.

Set a 12-inch skillet over medium-high heat until hot, about 1 minute. Add 1-1/2 Tbs. of the oil and once it’s shimmering, add the beef. Cook, stirring, until the beef just loses its raw appearance, about 2 minutes. Transfer to a plate.

Reduce the heat to medium, add the remaining 1-1/2 Tbs. oil and the shallot mixture, sprinkle with salt, and cook, stirring, until the shallots are soft, about 2 minutes.

Return the beef to the pan. Stir the soy mixture and add it, along with half of the cilantro and basil, and cook, stirring to let the flavors meld, 2 minutes. Season to taste with salt and serve sprinkled with the remaining lime juice, cilantro, and basil.

From Fine Cooking, September 18, 2007
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Spicy Stir-fried Pork with Garlic and Chiles

March 18th, 2010 by andrea | No Comments | Filed in Asian, Main Dish, Pork, Quick Cooking, Recipes

I could eat stir-fries just about every day. It’s a great way to make a quick meal plus there’s a bazillion different ways to make them, which means you never get bored with the same ol’ thing. Here’s a recipe I found recently that features stir-fried strips of pork with thinly sliced sweet red pepper and spicy jalepeno chiles. 

I used boneless pork loin chops (they were on sale) instead of the pork tenderloin, which worked fine but the tenderloin would’ve been more tender. Thinly sliced chicken breast would be a good substitute for the pork, if you prefer. Serve with steamed jasmine rice.

Spicy Stir-fried Pork with Garlic and Chiles
-recipe from America’s Test Kitchen 30-Minute Suppers (Winter 2010)

Pork tenderloin is the ideal cut for stir-frying because of its tender texture and meaty flavor. Serves 4.

1 1/2 tablespoons soy sauce
1 1/2 tablespoons fish sauce
1 1/2 tablespoons lime juice
1 1/2 tablespoons brown sugar
1 large pork tenderloin (about 1 pound), sliced crosswise into 1/4-inch pieces (see note below)
Salt and pepper
2 tablespoons vegetable oil
1 red bell pepper, seeded and sliced thin
2 jalapeno chiles, seeded and sliced thin
4 garlic cloves, minced
2/3 cup chopped fresh basil

Whisk soy sauce, fish sauce, lime juice, and sugar in bowl until sugar dissolves.

Pat pork dry with paper towels and season with salt and pepper. Heat 2 teaspoons oil in large nonstick skilled over medium-high heat until just smoking. Brown half of pork, 1 to 2 minutes per side. Transfer to bowl and repeat with additional 2 teaspoons oil and remaining pork.

Add bell pepper, jalapenos, and remaining oil to empty pan and cook until just softened, about 3 minutes. Add garlic and 1/2 teaspoon pepper and cook until fragrant, about 30 seconds. Return pork and any accumulated juices to pan. Stir in soy sauce mixture and cook until slightly thickened, about 1 minute. Off heat, stir in basil. Serve.

Test Kitchen Note: To make the pork easier to slice, freeze the tenderloin for 15 minutes until slightly firm.

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Beef and Broccoli Stir-fry

January 14th, 2010 by andrea | No Comments | Filed in Asian, Beef, Main Dish, Quick Cooking, Vegetable

Beef-&-Broccoli-Stir-fryI love stir-fry dishes! They’re quick, easy to make, and a great way to eat more veggies.  My family is always thrilled to see beef on the menu so this meal was a hit (even with my Young Picky Eater). I particularly liked the sauce, which is flavored with hoisin sauce and sesame oil.

To get thin slices of beef, I froze the flank steak for 20 minutes or so then sliced it as thinly as possible. I used less garlic because I got side-tracked and forgot to put the remaining 4 cloves into the stir-fry (whoops!). It was still really good but the forgotten garlic would’ve added even more flavor. A rib-eye or flatiron steak would be a good substitute for the flank steak (use about a pound of meat). I sprinkled the stir-fry with toasted sesame seeds and served it with steamed jasmine rice.

Beef and Broccoli Stir-fry
-recipe from America’s Test Kitchen 30-Minute Suppers (Winter 2010)

Cooking the steak in two batches ensures maximum browning and flavor development. Serves 4.

1/2 cup water
1/4 cup hoisin sauce
1/4 cup dry sherry
2 tablespoons soy sauce
2 teaspoons toasted sesame oil
2 teaspoons cornstarch
3 tablespoons vegetable oil
1 small flank steak (about 1 pound), halved lengthwise and sliced thin
1 (16-ounce) bag broccoli florets
1 red bell pepper, seeded and sliced thin
6 garlic cloves, minced
1 tablespoon grated fresh ginger

Whisk water, hoisin, sherry, soy sauce, sesame oil, and cornstarch in bowl. Heat 1 tablespoon vegetable oil in large nonstick skillet over medium-high heat until just smoking. Cook half of steak until browned, 1 to 2 minutes per side. Transfer to bowl and repeat with additional 1 tablespoon oil and remaining steak.

Add broccoli, bell pepper, and remaining oil to empty pan and cook, covered and stirring occasionally, until vegetables are nearly tender, 3 to 5 minutes. Add garlic and ginger and cook until fragrant, about 30 seconds. Return steak and any accumulated juices to pan. Stir in hoisin mixture and cook until thickened, about 2 minutes. Serve.

Test Kitchen Note:To spice up this simple stir-fry, add a seeded, minced jalapeno chile (or two) along with the bell pepper.

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Stir-fried Beef with Green Beans and Water Chesnuts

June 26th, 2009 by andrea | 2 Comments | Filed in Asian, Beef, Main Dish, Quick Cooking, Recipes

stir-fry-beef-gr-beans-2

Here’s another great take-out favorite that can be whipped up in a flash: thin slices of beef with crisp-tender green beans, crunchy water chesnuts and a garlic and ginger flavored sauce. It’s delicious!

Don’t let the oyster sauce frighten you. It doesn’t smell fishy or taste anything like oysters…it just forms the base of the sauce along with the beef broth. Look for oyster sauce in the Asian section of your grocery store (by the soy sauce). You need to have everything prepped and ready to go before starting to cook the stir fry. When I say everything, I mean everything (your table set, your rice cooked, etc.). You don’t want your stir fry getting cold while you wait for your rice to cook. I used flatiron steak instead of flank steak because that’s what I had in the fridge. Also, I only used 1/4 teaspoon of red pepper flakes because I wanted my kids to enjoy the dish, although I think it would be better with the full amount of spice. Serve with steamed rice.

Stir-Fried Beef with Green Beans and Water Chestnuts
-recipe from Cook’s Country Magazine

To prepare the flank steak, slice the meat with the grain into 3 long strips, then cut each strip across the grain into 1/8-inch-thick slices. A stir-fry is a welcome weeknight meal because it takes just minutes to cook. Our version includes crunchy green beans and water chestnuts, which pair perfectly with tender flank steak. Here’s what we discovered:

Test Kitchen Discoveries

•Stir-frying is very quick and demands a cook’s complete attention for the best results. Have all the ingredients properly prepared and near the stovetop before beginning cooking.
•Freeze the beef for 15 minutes—the meat will firm up enough to slice thinly.
•Skip the wok. We use a nonstick skillet here, which puts more surface area in direct contact with the burner for faster cooking and more even heating than a traditional wok.
•Be sure the pan is properly preheated (the pan is ready when the oil is just smoking) and that the ingredients are spread evenly across the pan. The food should cook quickly, not steam.

Serves 4

1/3 cup oyster sauce  
1/3 cup low-sodium beef broth  
2 teaspoons rice vinegar  
1/2 teaspoon red pepper flakes  
2 tablespoons vegetable oil  
1 flank steak (about 1 1/2 pounds), cut into thin slices  
1 pound green beans , trimmed and cut into 2-inch pieces 
2 (8-ounce) cans sliced water chestnuts , drained 
8 garlic cloves , minced 
2 tablespoons grated fresh ginger  

Whisk oyster sauce, broth, vinegar, and pepper flakes in bowl. Heat 2 teaspoons oil in large nonstick skillet over high heat until just smoking. Cook half of steak until browned, about 1 minute per side. Transfer to bowl and repeat with additional 2 teaspoons oil and remaining steak.

Heat remaining 2 teaspoons oil in empty skillet until just smoking. Cook beans and water chestnuts, covered, stirring occasionally, until beans are bright green and just tender, about 3 minutes. Add garlic and ginger and cook until fragrant, about 30 seconds. Return steak and any accumulated juices to pan. Add oyster sauce mixture and cook until thickened, about 1 minute. Serve.

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Stir-Fried Cashew Pork

June 1st, 2009 by andrea | No Comments | Filed in Asian, Main Dish, Pork, Quick Cooking, Recipes

cashew-pork-2

 This quick and easy weeknight meal is better than takeout any day: tender pieces of pork in a gingery, hoisin-based sauce studded with cashews and garnished with fresh cilantro…delicious!

I used 50% Less Salt Roasted & Salted Cashew Pieces from Trader Joe’s, which meant I didn’t need to chop any cashews and they were less expensive than whole cashews. If you’re watching your sodium intake, you may want to use low sodium soy sauce. Other than that, the recipe is very straight-forward. If you’re serving four people, be sure to serve with rice and a few side dishes (stir-fried veggies, potstickers, etc.). You may even want to double the recipe if you’re serving big eaters.

Stir-Fried Cashew Pork
-recipe from America’s Test Kitchen

Test Kitchen Note: Pork tenderloin is easier to slice when partially frozen. If time allows, freeze the tenderloin for 15 minutes or until slightly firm. Serve finished dish with white rice.

1/3 cup hoisin sauce
2 tablespoon soy sauce
1/2 teaspoon red pepper flakes
1/3 cup water
2 tablespoons vegetable oil
1 pork tenderloin (3/4 to 1 pound), cut into 1/4-inch strips
1 tablespoon grated fresh ginger
1 cup roasted unsalted cashews, half coarsely chopped, half left whole
1/4 cup fresh whole cilantro leaves

Combine hoisin sauce, 1/3 cup water, soy sauce, and pepper flakes in medium bowl. Heat 2 teaspoons oil in large nonstick skillet over medium-high heat until just smoking. Add half of pork and cook until no longer pink, about 2 minutes; transfer to plate. Repeat with additional 2 teaspoons oil and remaining pork.

Add remaining oil to empty skilled and heat until shimmering. Cook garlic and ginger until fragrant, about 30 seconds. Add hoisin mixture, cashews, pork, and any accumulated juices to pan and cook until thickened, about 1 minute. Sprinkle with cilantro. Serve.

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Beef with Ginger and Caramelized Onions

March 21st, 2009 by andrea | No Comments | Filed in Asian, Beef, Main Dish, Quick Cooking, Recipes

 

This dish is super tasty, super quick and super easy. The caramelized onions add a nice richness to the stir-fry, and the grated ginger gives the sauce a bright, fresh taste without overpowering it. Chilling the beef in the freezer for 20-30 minutes makes it easier to slice it into thin strips.  I used a few rib-eye steaks (instead of the tenderloin or sirloin) because that’s what I had in the fridge. Serve with steamed rice and stir-fried veggies or salad and you’ve got yourself a quick and delicious meal.

Beef with Ginger & Caramelized Onions
-recipe from Williams-Sonoma: Asian Food Made Fast Cookbook

1 1/2 lb beef tenderloin or sirloin, cut across the grain into thin strips
5 tablespoons soy sauce
2 tablespoons rice wine or dry sherry
2 tablespoons Worcestershire sauce
2 teaspoons Asian sesame oil
1/2 teaspoon sugar
1/2 teaspoon cornstarch
freshly ground pepper
2 tablespoons corn or peanut oil
1 large yellow onion, thinly sliced
1 orange or yellow bell pepper, seed and sliced (optional)
1 tablespoon grated ginger
red pepper flakes (optional)
Steamed rice, for serving

Marinate the beef: In a large bowl, combine the beef, 1 tablespoon of the soy sauce, and the wine and mix to coat the beef evenly. Set aside for 10 minutes.

Make the sauce: In a small bowl, combine 4 tablespoons water, the remaining 4 tablespoons soy sauce, and the Worcestershire sauce, sesame oil, sugar, cornstarch, and 1 teaspoon of pepper and stir to dissolve the sugar and cornstarch.

Stir-fry the vegetables: Heat a wok or large frying pan over high heat until very hot and add 1 tablespoon of the corn oil. Add the onion and bell pepper, if using, and stir-fry until caramelized, about 10 minutes. Using a slotted spoon, transfer the onion mixture to a plate. Return the pan to high heat and add the remaining 1 tablespoon oil. Add the ginger and stir-fry until fragrant, about 10 seconds. Add the beef and stir-fry just until it begins to brown and is still rare in the center, about 1 minute. Return the onion mixture to the pan. Give the sauce a quick stir, add to the pan, and stir until the sauce thickens slightly, about 10 seconds. Sprinkle with red pepper flakes to taste, if desired. Serve with the rice.

Cooks tip: Look for fresh ginger that feels firm and heavy for its size and has smooth, shiny, pale skin. Use a vegetable peeler or the edge of a spoon to remove the thin skin before cutting as directed in a recipe. You may use a variety of tools to grate ginger, including a rasp-style grater; a specialized flat ceramic grater with tiny, sharp rasps; or the finest holes on a box grater-shredder.

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Cashew Chicken

February 16th, 2009 by andrea | 1 Comment | Filed in Asian, Chicken, Main Dish, Quick Cooking, Recipes

Who needs Asian takeout when you can easily make it yourself in just a few minutes? Ok, I admit that it is fun to get takeout but this recipe for Cashew Chicken just might inspire you to skip the takeout joint and try it yourself at home. With just a few minutes of prep and a few minutes on the stove, I had a great weeknight dinner for my family. I actually tripled the recipe so I could take some over to my neighbor who was recovering from knee surgery. My family and my neighbor gave the Cashew Chicken two thumbs up.

For other recipe ideas, check out: Friday Food.

Cashew Chicken
-recipe from williams-sonoma.com

For a quick and easy side dish, separate 1 lb. broccoli into small florets. Bring a pot of salted water to a boil, add the broccoli, and cook just until bright green and tender-crisp, about 3 minutes. Drain well, place in a dish, drizzle lightly with soy sauce and chili or sesame oil, toss and serve.

3 Tbs. soy sauce
1 Tbs. rice wine or dry sherry
2 tsp. grated fresh ginger
1 lb. boneless, skinless chicken thighs, cut into bite-size pieces
1 tsp. Worcestershire sauce
1 tsp. Asian sesame oil
1/2 tsp. sugar
1/4 tsp. cornstarch
3 Tbs. corn or peanut oil
2 green onions, chopped
1 cup salted roasted cashews
Steamed rice for serving

Marinate the chicken:
In a large bowl, stir together 2 Tbs. of the soy sauce, the wine and ginger. Stir in the chicken to coat evenly and set aside for 15 minutes.

Make the sauce:
In a small bowl, combine 2 Tbs. water, the remaining 1 Tbs. soy sauce, the Worcestershire sauce, sesame oil, sugar and cornstarch, and stir to dissolve the sugar and cornstarch.

Stir-fry the chicken:
Heat a wok or large fry pan over high heat until very hot and add 2 Tbs. of the corn oil. Remove the chicken from the marinade, draining it well, and discard the marinade. Add the chicken to the wok and stir-fry until opaque, about 3 minutes. Using a slotted spoon, transfer the chicken to a bowl.

Return the wok to medium heat and add the remaining 1 Tbs. corn oil. Add the green onions and stir-fry until fragrant, about 10 seconds. Return the chicken to the wok and add the cashews. Give the sauce a quick stir, add to the pan and stir until the sauce thickens slightly, 1 to 2 minutes. Serve immediately with the steamed rice. Serves 4.

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Beef with Tomatoes, Pasta, and Chili Sauce

January 5th, 2009 by andrea | No Comments | Filed in Beef, Main Dish, Pasta, Quick Cooking, Recipes

 

This spicy beef noodle dish made a good weeknight dinner; nothing fancy but certainly quick and easy. You’ve got a little bit of everything in one bowl with this meal…thinly sliced beef, stir fried veggies, pasta. The soy sauce, Sriracha and tomatoes combine to lightly coat the meat, veggies and pasta without standing in the way of their individual flavors. I thought that the one tablespoon of Sriracha was enough to give the dish a pleasant amount of heat. Use less, though, if you’re apprehensive about the spice factor; you can always drizzle more on later if you want more zip.  

The beef released alot of juices when I was browning it so I transfered the beef (and it’s juices) to a bowl, wiped out the pan, added more oil, and proceeded with the recipe. Some of the prep could be done ahead of time to speed up the cooking process. The handy hint in the recipe on chilling the beef in the freezer (before cutting) for a half hour really does make it easier to slice. Just don’t leave it in there too long or you’ll have a frozen hunk of meat. Sunset even includes recipe variations in case you want to change things up a bit. When it comes to food, variety really is the spice of life!

Beef with Tomatoes, Pasta, and Chili Sauce
-from Sunset magazine

While researching a story on Peruvian cooking (“Peruvian Passage,” June 2006), we came across tallarín saltado, a popular fusion dish that combines Asian stir-fry techniques with beef, fresh tomatoes, Asian chili sauce, and Italian spaghetti. It was a hit here at Sunset: It’s fast and easy, and you can substitute other meats, vegetables, or different kinds of pasta. This is our favorite combination, using broccoli and fusilli. Notes: Slicing the beef is easier if it has been chilled for 20 to 30 minutes in the freezer. For less spicy heat, decrease or leave out the chili sauce.

Makes 4 servings

Ingredients
1/2 pound fusilli pasta
2 tablespoons vegetable oil
1 pound beef sirloin, halved lengthwise and cut into 1/4-in.-thick slices
1 large onion, halved lengthwise and cut into thin wedges
3 cups broccoli florets (about 1 in. each)
3 tablespoons soy sauce
1 tablespoon Sriracha (Asian red chili sauce)
1 tablespoon chopped fresh cilantro, plus more for garnish
1/4 teaspoon freshly ground black pepper
3 medium tomatoes, cut into 1-in.-thick wedges
Preparation

Bring a large pot of salted water to boil. Add fusilli. Cook until tender to the bite, 5 to 10 minutes. Drain and set aside.

Meanwhile, heat the oil in a large frying pan over medium-high heat. When oil is hot, add beef and cook until it starts to brown, about 3 minutes. Stir and let it continue to brown for 2 to 3 minutes more. Transfer beef to a plate, reserving oil, and set aside.

Add onion to the pan and cook, stirring often, until it begins to brown, 2 to 3 minutes. Add broccoli and cook until bright green, 2 to 3 minutes. Add soy sauce, Sriracha, cilantro, and pepper. Cook, stirring frequently, about 3 minutes. Add tomatoes and reserved beef and cook until tomatoes begin to release their juices, 2 to 3 minutes longer. Add the cooked fusilli, stir, and cook until most of the liquid has evaporated or been absorbed by the pasta, 2 to 3 minutes. Season to taste with additional soy sauce or Sriracha. Serve hot with a sprinkling of fresh cilantro, if desired.

Variations: This dish is extremely flexible, and the soy-chili sauce tastes great with any of the following additions and/or substitutions.

Chicken or shrimp:Use 1 lb. boned, skinned chicken breasts cut into 1/4-in.-thick strips, or 1 lb. medium shelled and deveined shrimp.

Other vegetables: Add your favorite green vegetable (such as green beans or zucchini) in addition to or in place of the broccoli. You can also toss in a thinly sliced red or green bell pepper or 1 cup thinly sliced green cabbage (add at the same time as the onion).

Swap pastas:Try using penne pasta instead of fusilli. Or, for a more authentically Peruvian version, use spaghetti.

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