Here’s a great side dish of crunchy snow peas and earthy mushrooms in a light, sesame-soy dressing. It’s quick, delicious and perfect for your next Asian-themed meal!

Stir-Fried Snow Peas with Shiitakes and Ginger
-recipe from Fine Cooking Magazine

Tip: Choose dark green, dense-looking peas with no signs of drying or cracking. Trim them by breaking off the stem end and pulling the string away from the pod. Serves four as a side dish.

Tags: Asian, ginger, sesame oil, sesame seeds, shiitake mushrooms, Side Dish, snow peas, soy sauce, stir-fried, Vegetable

I got together with a group of girlfriends from my bible study on Friday to organize a friend’s garage. The friend we were helping is a mom of two young boys and her husband has been in the hospital for several months awaiting a heart transplant. Needless to say, it’s been a difficult season for this family, so a chilly, overcast November day was not going to deter us from the work we had set out to do. We were there to help a girlfriend, to let her know that she and her family are loved, and in some small way, to offer hope.

After we finished our project, we stood around the kitchen together eating a bowl of this Summer Minestrone with Pesto. Friends sharing life together and a hot bowl of soup…this is what it’s all about!

Now about the minestrone…I doubled the recipe so there would be plenty of soup for all of us. I used vegetable broth instead of chicken broth, russets instead of the red-skinned potatoes, diced canned tomatoes instead of fresh (28-oz can for double recipe), chopped kale instead of spinach, and extra carrots instead of green beans. About 10 minutes before serving, I added a little bit of uncooked pasta to the simmering soup which helped thicken it up a bit. Once the pasta was cooked, we ladled the piping hot soup into bowls and garnished each serving with freshly grated Parmesan cheese. Yumm!

Summer Minestrone with Pesto
-recipe from Bon Appétit Magazine

When a generous garnish of pesto gets stirred in, the soup turns a vibrant green and becomes perfumed with the intense and sweet aroma of basil mixed with garlic. Makes 6 servings.

3 tablespoons olive oil
1 medium onion, chopped
6 cups low-salt chicken broth
2 carrots, peeled, cut into 1/2-inch-thick rounds
2 celery stalks, cut into 1/2-inch pieces
4 small red-skinned potatoes, quartered
1/2 pound green beans, trimmed, cut into 1-inch pieces
3 small zucchini, halved lengthwise, cut into 1/2-inch pieces
1 15-ounce can cannellini (white kidney beans), drained
2 tomatoes, peeled, crushed
2 cups fresh spinach leaves, chopped
6 tablespoons pesto
Freshly grated Parmesan cheese

Heat olive oil in heavy large pot over medium heat. Add onion and sauté until soft, about 4 minutes. Add broth and next 7 ingredients. Increase heat to high and bring soup to boil. Reduce heat to medium-low, partially cover pot, and simmer until potatoes are tender, about 10 minutes. Stir in spinach; simmer 3 minutes longer. Season soup to taste with salt and pepper. Ladle soup into 6 bowls; garnish each with 1 tablespoon pesto. Serve, passing cheese separately.

Tags: cannellini beans, carrots, celery, chicken broth, kale, minestrone, onion, parmesan cheese, pesto, potatoes, spinach, tomatoes, Vegetable, zucchini

I love broccoli but sometimes I want to serve something a little fancier than the plain ol’ steamed version. This recipe takes only a few minutes to prepare and makes a nice side dish to many other meals. I served it most recently with Really Good Lasagna.

This recipe is good as is but sometimes I add in a pinch or two of crushed red chili pepper flakes for a little kick. To keep the broccoli bright green, serve it right after cooking. Enjoy!

Broccoli with Caramelized Onions and Pine Nuts
Recipe courtesy EatingWell.com

Broccoli’s impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it with crunchy pine nuts, soft, sweet onions and tangy balsamic vinegar.

 Serves: 4 servings, 3/4 cup each.

3 tablespoons pine nuts or chopped slivered almonds
2 teaspoons extra-virgin olive oil
1 cup chopped onion (about 1 medium)
1/4 teaspoon salt, or to taste
4 cups broccoli florets
2 teaspoons balsamic vinegar
Freshly ground pepper to taste

Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.

Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes.

Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the nuts, onion, vinegar and pepper; toss to coat. Serve immediately.

Tags: balsamic vinegar, broccoli, caramelized onions, pine nuts, Side Dish, Vegetable

I know it’s officially Spring but it’s still soup weather here in the Pacific Northwest. I made this delicious and healthy Chicken and Vegetable Minestrone recently to combat the chilly weather. It was exactly what I was craving!

I substituted white beans for the garbanzo beans (chickpeas), 1 can of diced tomatoes for the fresh chopped tomatoes, and dried Italian herbs for the fresh ones. I omitted the cabbage and used extra carrots. Serve with crusty bread or rolls. Yumm!

Chunky Chicken Vegetable Minestrone
-recipe from Fresh Every Day: More Great Recipes From Foster’s Market by Sara Foster

Soup is the ultimate comfort food. Be sure and make extra so you can share with friends. Serves 8 to 10 (makes about 3 quarts).

2 tablespoons olive oil
1 large onion, diced
2 carrots diced
1 red bell pepper, cored, seeded and diced
3 plum tomatoes, cored and chopped
1 summer squash (yellow or zucchini), diced
4 garlic cloves, minced
8 cups chicken broth
1 15-ounce can chickpeas, rinsed and drained
3 cups shredded cooked chicken (meat from a 3 1/2 – 4 pound roasted or poached chicken)
2 teaspoons seal salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
1/2 cup small shape pasta (elbow macaroni or bow tie)
1/2 pound green beans, trimmed and cut into 2-inch pieces
1 cup chopped green cabbage
2 cups fresh spinach, stems removed, washed and drained
8 fresh basil leaves, cut into thin strips
3 tablespoons chopped fresh oregano or marjoram leaves
1/2 cup grated Parmesan cheese

Heat the olive oil in a large saucepan over medium heat. Add the onion and cook and stir about 10 minutes. Add the carrots, bell pepper, tomatoes and squash and cook and stir another 5 minutes. Add the garlic and sit a minute longer.

Add the broth, chickpeas, chicken, salt and pepper and bring to a low boil. Reduce the heat and simmer, uncovered for about 1 hour.

Add the pasta, green beans and cabbage and bring the soup back to a low boil. reduce the heat and simmer for another 15 minutes, stirring occasionally. add the spinach, basil and oregano and remove the soup from the heat and season to taste. Serve hot topped with the freshly grated Parmesan.

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Tags: Chicken, Italian, minestrone, soup, Vegetable