Mediterranean Rice Salad

May 31, 2009 | By andrea | Filed in: Recipes, Rice, Salad, Side Dish, Summer, Vegetarian.

This is a great salad…delicious, beautiful, and perfect for summer! I used leftover regrigerated cooked rice (about 3 cups), substituted 1/2 teaspoon of dried oregano for the 1 teaspoon of fresh, used both red onion and green onion, added a splash of red wine vinegar and some sliced sun-dried tomatoes in olive oil.  I used jasmine rice but basmati rice would also be really good. Be sure to scoop the seeds out of the cuke or you’ll end up with a watery salad. Also, go easy on the salt because both the feta cheese and kalamata olives are salty; mix it all together than season to taste. For a mexi version, add corn, black beans, sliced pimento-stuffed green olives, a little cumin and cilantro; omit the cuke, spinach, kalamata olives and feta. Enjoy!

Mediterranean Rice Salad
-recipe from Sunset Magazine
 
The bright flavors of this dish make it the perfect side dish for anything grilled.

Yield:  Makes 6 to 8 servings

1 1/2 teaspoons salt
1 1/2 cups long-grain rice
1/4 cup fresh lemon juice
1/3 cup extra-virgin olive oil
1 clove garlic, minced
1 teaspoon fresh oregano, minced
1/4 teaspoon freshly ground black pepper
1/8 to 1/4 tsp. red pepper flakes
2 cups chopped spinach leaves
1 red bell pepper, finely chopped
1 small cucumber, peeled, seeded, and finely chopped
1/2 cup chopped green onion
1/2 cup chopped kalamata olives
1 cup crumbled feta cheese

In a medium saucepan, bring 2 1/2 cups water to a boil. Add 1/2 tsp. salt and the rice. Turn heat to low, cover, and simmer 15 minutes. Remove from heat and let sit 5 minutes. Uncover and fluff with a fork.

In a large bowl, whisk lemon juice, olive oil, garlic, oregano, pepper, pepper flakes, and remaining teaspoon of salt.

Add rice to dressing and toss to combine. Add spinach, toss, and let sit until no longer steaming, about 20 minutes. Add remaining ingredients and toss to combine. Serve at room temperature or cold.

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3 comments on “Mediterranean Rice Salad

  1. Kara Amspoker says:

    This looks amazing, refreshing & very original! My husband & I cannot wait to try this tomorrow. Thank you for the great idea!

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