Archives: wheat berry

Summer Wheat Berry Salad

August 17, 2012 | By andrea | 1 Comment | Filed in: Recipes, Salad, Side Dish, Summer, Vegetarian.

This simple summery salad is packed with fiber and flavor, and was the perfect lunch on a recent picnic at the beach. I especially love the texture of the chewy wheat berries. It’s also a versatile salad that you can build on — Feta or goat cheese would be great additions, as well as green • Read More »

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Feta Wheat Berry Salad

July 21, 2010 | By andrea | 5 Comments | Filed in: Recipes, Salad, Side Dish, Vegetable, Vegetarian.

Feta Wheat-Berry Salad, which is basically a Greek salad with the addition of wheat berries, is one of my favorite summer recipes. Wheat berries are whole kernels of wheat without the hull, are an excellent source of fiber, and have a chewy texture when cooked. My folks went through a health food kick when I was growing • Read More »

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